Honest HR

Burnout: Symptoms, Recovery, and Prevention


Listen Later

How can you tell if you or a colleague is suffering from burnout? How do you then recover from and prevent it? Host Monique Akanbi dives into these questions with Deidre Gestrin, Founder at Abundant Wellness Essentials, Wellness Consultant, Author, and Trainer. From the individual to organizational level, Deidre shares actionable insights on how to manage burnout. 

Episode Transcript

This podcast is approved to provide 0.5 PDCs toward SHRM-CP and SHRM-SCP recertification. Listen to the complete episode to get your activity ID at the end. ID expires February 1, 2026.

 

Rate/review Honest HR on Apple Podcasts, Spotify, or wherever you listen to podcasts

...more
View all episodesView all episodes
Download on the App Store

Honest HRBy SHRM

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

202 ratings


More shows like Honest HR

View all
Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,463 Listeners

T is for Transformation by Shaun T

T is for Transformation

1,157 Listeners

HR Works: The Podcast for Human Resources by HR Daily Advisor

HR Works: The Podcast for Human Resources

111 Listeners

Negotiate Anything by Kwame Christian Esq., M.A.

Negotiate Anything

693 Listeners

How to Be Awesome at Your Job by How to be Awesome at Your Job

How to Be Awesome at Your Job

1,034 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,648 Listeners

The Modern Manager by Mamie Kanfer Stewart

The Modern Manager

183 Listeners

Career Contessa by Career Contessa

Career Contessa

461 Listeners

SHRM All Things Work by SHRM

SHRM All Things Work

145 Listeners

People and Strategy by SHRM

People and Strategy

10 Listeners

Everyday Better with Leah Smart by LinkedIn

Everyday Better with Leah Smart

335 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

901 Listeners

Good Morning, HR by Mike Coffey, SPHR, SHRM-SCP

Good Morning, HR

58 Listeners

Networth and Chill with Your Rich BFF by Vivian Tu

Networth and Chill with Your Rich BFF

1,728 Listeners

HR BESTIES by HR Besties

HR BESTIES

565 Listeners