Welcome to another episode where we dive deep into Busting Fitness Myths with the phenomenal Jordan Lips! 🌟 

If you've ever found yourself tangled in the web of fitness fads or felt lost in the sea of contradictory advice, this episode is your beacon of clarity!

Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

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I can't wait to hear your thoughts on this episode.

Stay healthy and inspired,

Dr. Joey Munoz