The Period Recovery Podcast

Busy Mom of 3: When Period Recovery Takes Longer Than Expected


Listen Later

Laura is a busy working mom of 3 young kids, sharing her struggle with unexplained infertility, lack of food freedom, and waiting longer than she expected to get her period back. Laura spills the beans on what it took to navigate the challenges of her missing period amidst the chaos of a full-time working Mom.

We dive into some juicy insights that Laura learned on her road to recovery:

  • The myth of unexplained infertility gets busted wide open - there's always a why behind the what.
  • Ready for a mental makeover? Laura talks about the shift in mindset needed to embrace change, whether it’s rethinking your dream body or swapping out your go-to gym routine.
  • The comparison game? Yeah, it’s a no-go. Laura reminds us that everyone’s story is as unique as a fingerprint; you never really know the battles they've faced or the mountains they've climbed.

So, tune in to hear Laura's tale of transformation, packed with laughs, lessons, and a whole lot of life-changing insights.

Apply for coaching w/Cynthia:
https://p.bttr.to/3ybjfOb 

Website: https://www.periodnutritionist.com  

Instagram: www.instagram.com/period.nutritionist

Grab Cynthia’s Top Ten FREE Tips to Get Your Period Back 

For the full show notes - please visit my website: periodnutritionist.com

...more
View all episodesView all episodes
Download on the App Store

The Period Recovery PodcastBy Cynthia Donovan

  • 5
  • 5
  • 5
  • 5
  • 5

5

51 ratings


More shows like The Period Recovery Podcast

View all
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe by Liz Wolfe

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

1,213 Listeners

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

792 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,368 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

781 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,307 Listeners

As a Woman by Natalie Crawford, MD

As a Woman

1,081 Listeners

Holistic Health Radio by Sarah King

Holistic Health Radio

79 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

89 Listeners

Fertility Docs Uncensored by Various

Fertility Docs Uncensored

252 Listeners

The Hypothalamic Amenorrhea Podcast by Dani Sheriff

The Hypothalamic Amenorrhea Podcast

69 Listeners

Mind Your Hormones by Corinne Angelica

Mind Your Hormones

229 Listeners

The All In Podcast by No Period Now What & Beyond Body Image

The All In Podcast

49 Listeners

Fertility Confidence Podcast by Dr. Kelsey Duncan ND

Fertility Confidence Podcast

81 Listeners

Period Recovery and Fertility Podcast by Lindsey Lusson

Period Recovery and Fertility Podcast

69 Listeners

The Empowered Period Podcast by Gayle Trompke

The Empowered Period Podcast

16 Listeners