On this episode of By The Book, Jolenta and Kristen put on their berets and live by Mireille Guiliano's French Women Don't Get Fat. The ladies experiment with leek soup, the benefits of champagne, and lots and lots of yogurt. Do French women really not get fat? We're about to find out.

Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

By The Book: French Women Don’t Get Fat

Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine.

Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Jolenta and Kristen debrief on America's Cheapest Family Gets You Right on the Money. Along the way, they answer listener mail, discuss their hair, and ponder what a 401K is. And, of course, they announce their next book!

Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Epilogue: America's Cheapest Family Gets You Right on the Money

Is saving more fun than spending? Jolenta and Kristen attempt to find out by following the rules of America's Cheapest Family Gets You Right On the Money, the guide to ultra-frugal living by homespun financial gurus Steve and Annette Economides.

Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

By The Book: America's Cheapest Family Gets You Right on the Money

Kristen and Jolenta are done time traveling, but they aren't done talking about their last book, Past Lives, Future Healing.  The ladies hear from a listener who has regressed to her own past life.  Also, they take some time to talk about how we view conception and read listener letters from people who have similar stories to Kristen's. And as always, next week's book is announced!

Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Epilogue: Past Lives, Future Healing

Do you believe in past lives? If so, you're not alone. According to the Pew Forum on Religion and Public Life, a quarter of Americans believe in reincarnation. In this episode, Jolenta and Kristen attempt to find out what the 25% might know, by following Sylvia Browne's bestseller, "Past Lives, Future Healing."

Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

By The Book: Past Lives, Future Healing

Jolenta and Kristen debrief on The Memory Book. Along the way, they answer listener questions about Kristen's logical book choices, Jolenta's killer memory, and Kristen's fever dreams. They also announce next week's book!

Keep in touch with us! Email us at kristenandjolenta@gmail.com, or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

By The Book: French Women Don’t Get Fat

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