Calling it Out

By Jacqueline Campion BanksEducation Self-Improvement

Calling it Out episodes

May 19, 2022 S4 Ep 4 A Recipe for Resilience
In this episode, Jacqueline offers six questions, or ingredients, which encourages and supports you during those tougher times when resilience becomes essential on your own freedom journey. You may say it is your very own 'Recipe for Resilience'.
For more visit www.marinotherapycentre.com/ or follow us on Instagram @marinocentre
31 min
May 09, 2022 S4 Ep3 How do you keep things simple?
Jacqueline explores the complex subject of keeping things simple and challenging your self limiting behaviors, thoughts and feelings. For more visit www.marinotherapycentre.com/ or follow us on Instagram @marinocentre
20 min
April 27, 2022 BONUS EPISODE: An exercise for core values
This episode is attached to Season 4 Episode 2, What would it be like to live by your core values?
In this bonus episode, Jacqueline shares an exercise which may help you figure out your own core values before continuing with the content in S4 Ep2.
5 min
April 27, 2022 S4 Ep2 What would it look like to live by your core values?
Core values are a popular topic to explore in a world of self development and improvement. In this episode, Jacqueline discusses what it means to be clear about your core values, but further questions the listener about what life would look like for them if they choose to live by your own core values.
This episode also has a bonus episode attached to it (see BONUS EPISODE: An exercise for core values), which can help you explore your personal core values before delving into how your life would look by choosing to live by them.
13 min
April 19, 2022 S4 Ep1 What do you actually want?
Calling It Out is back for its fourth season. After a shorter than expected season three, Jacqueline returns with a fresh outlook on the podcast and has refocused her attention on the intention to each episode in season four.
She kicks off a season of questioning with the first of a series of questions;
What do you actually want?
@marinotc
@tall_tales_podcasts
18 min
December 14, 2021 S3 Ep4 Am I an inspiration to myself?
It's just Jacqueline this week, and she takes this opportunity to reflect. She asks listeners to open up conversations with themselves in regards to what comes up for them when listening to the podcast. She also offers some simple and effective tips on how you may approach areas that arise for you.
Full freedom is possible.
@marinotc
25 min
December 06, 2021 S3 Ep3 Healing and growing through changing your mindset with Claire Fealy
Jacqueline is joined by mindset coach Claire Fealy @clairefealymindsetcoach who shares the difficulties she has overcome and how working through the tough times can help you carve out the life you wish to live.
Claire is a fountain of knowledge when it comes to looking after yourself and growing from a place of compassion within yourself.
Follow @marinotc on Instagram for more Recovery Tips & Tools. Recovery is possible.
1 hr 2 min
November 29, 2021 S3 Ep2 Understanding and healing your body through Movement and Mindset with Strength and Conditioning Coach John Stack
Jacqueline is joined by strength and conditioning coach John Stack who discusses his own recovery journey with food and the body, and lends his expertise in how you can approach movement and strength in a beneficial and practical way. John's pragmatic attitude is both motivating and encouraging, and it was a real privilege to have him on Calling it Out.
Follow @marinotc on Instagram for more Recovery Tips & Tools. Recovery is possible.

1 hr 5 min
November 22, 2021 S3 Ep1 Full Recovery with support from a loved one with Paula and Ian Gibson
Jacqueline chats with the inspiring Paula and Ian Gibson. Paula speaks about her personal journey to full recovery, and Ian gives his perspective from the point of view of a loved one supporting a partner through recovery. What a beautiful couple!
Follow @marinotc on Instagram for more Recovery Tips & Tools. Recovery is possible.
1 hr 2 min
July 05, 2021 S2 Ep10: Recovery & Light activation with Claire Killilea
In this episode Claire Killilea shares her story. A few years ago Claire felt trapped in a job she disliked, and felt like she wasn't fulfilling her purpose in life. Through soul-searching, therapy and light work, Claire discovered her true passion in Light Language. Today she explains the transformative power of it, and shares a light activation experience with us. For more information on the work that Claire does, head over to her Instagram page @briwellbeing.
Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.
1 hr 1 min

About Calling it Out

From the publisher's feed

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered…