Calling it Out

By Jacqueline Campion BanksEducation Self-Improvement

Calling it Out episodes

May 29, 2021 S2 Ep9: Full recovery is possible - an interview with Yvonne Doherty
In this episode Yvonne Doherty shares details of her recovery journey with Marino Therapy Centre. She explains why at moments she felt deflated by other treatment paths and what it was that final prompted her belief in full recovery.
Check out Yvonne on instagram @daretolivesos
Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.
1 hr 13 min
May 20, 2021 S2 Ep8: Loneliness
This week we talk about loneliness and how it might manifest. We look at the sources, how to spot when we're feeling lonely and some of the effects loneliness can have on the recovery journey.
Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.

31 min
May 13, 2021 S2 Ep7: Recovery from a Carer's Perspective
This week I am joined by Pat and Dymphna who share their experience of parenting a loved one who is experiencing eating distress. This episode journals the milestones on a recovery journey, finding the right form of therapy and having the strength to question the diagnoses presented. Dympna is now a fully qualified Psychotherapist, Reiki Practitioner, and Founder of Serenity Counselling & Psychotherapy. For more details go to https://www.serenitycounsellingandreiki.com/
Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.
1 hr 11 min
April 30, 2021 S2 Ep6: Understanding & Alleviating Pressure
This episode examines the sources of pressure, how to understand when we feel pressurised and tools to understand and alleviate the feeling. Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.
32 min
December 04, 2020 S2 Ep5: There’s always Hope: An interview with Marie Campion
Marie Campion founded Marino Therapy Centre 30 years ago and has both personal, and professional experience, with full recovery from an Eating Disorder /Distress, and suicide. Marie is fully recovered, a published author, and has spent the last 3 decades teaching people how to free themselves from Eating Distress & Emotional Distress. This interview explores how there is alway Hope, and the importantance of never giving up. For more Recovery Tips & Tools follow us on Instagram @marinotc
47 min
November 16, 2020 S2 Ep4: Constructively Dealing with Anger
This week's episode looks at the sometimes, controversial topic of anger. We look at how to acknowledge the emotion, and learn how to use it's powerful energy to enhance our Recovery. Follow us on Instagram @marinotc for more Recovery Tips & Tools. Recovery is possible.
43 min
November 05, 2020 S2 Ep3: Overcoming Comparison
We know comparison is the thief of joy, so why do we do it? We compare our food, bodies, relationships, careers, anything. When recovering from Eating Distress/Emotional Distress, the list is endless. This week we learn about our urges to compare, and how we can learn from them.
28 min
October 28, 2020 S2 Ep2: Creating Contentment in Challenging Times
Welcome to Calling it Out - the podcast dedicated to helping you call out the BS in your head.
Hosted by Life Coach, and Eating Distress Practioneer Jaqueline Campion, this podcast helps you live a life free from Eating Distress & Emotional Distress. Join us each week as we provide the tools you need to help you on the road to recovery.
34 min
October 19, 2020 S2 Ep 1 : Back to basics
In the first episode of season 2, we revisit the basics of recovery. At a time when everything seems uncertain, it’s easy to feel like you’ve veered off course. This episode explores the basic coping techniques and reminds us all to be patient, be kind and take it step by step.
21 min
June 22, 2020 Episode #10: Dealing with Shame
Shame can be one of the most painful obstacles we experience when we are recovering from an Eating Distress/Emotional Distress . This week's episode explores how we can learn from shame and use it as a catalyst for lasting change.
29 min

About Calling it Out

From the publisher's feed

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered…