Calm Down! Erin and Charissa are here charging through week 8 of the NFL season. They look back on their recent travels including Charissa’s new love of Buffalo and Niagara Falls, and Erin’s adventures on the sidelines for Rams vs Cowboys. They explain why it’s never ok to tell someone “you look tired”, even if they’re exhausted. And we welcome in Charissa’s boyfriend Steve to explain why he doesn’t get jealous.  

See omnystudio.com/listener for privacy information.

The Pregame is BACK, but it doesn’t hold back! Erin and Charissa answer your questions which gets us right into a discussion about jealousy. The ladies agree they don’t want their husband / boyfriend to be jealous but maybe just a little jealous? Also, Erin admits she was bad at dating while Charissa gives some advice to a wonderful listener who’s looking for that special someone.  

See omnystudio.com/listener for privacy information.

Believe it or not, Part 2 with Dan Patrick is even better than part 1! Erin and Charissa enroll at the "Dan Patrick School of Interviewing" to hone their craft from one of the best in the business. He also shares an unbelievable story about an interview with OJ Simpson that he still regrets to this day. So listen and become a Calm Down believer! And hear all kinds of tips and tricks from the legend himself, as well as a heartwarming conclusion from one of our favorite guests.  

See omnystudio.com/listener for privacy information.

We forgo the Pregame this week as Erin and Charissa are joined by legendary broadcaster Dan Patrick! Dan shares stories about his first job in broadcasting overcoming failures at a radio station in Dayton, Ohio, and his first time talking with Erin. They reminisce about the days back at ESPN, the challenges of leaving the “World Wide Leader”, and did we just find out where the BIG SHOW came from?! 

#dpshow

See omnystudio.com/listener for privacy information.

Welcome to "The Big Show!" where Erin and Charissa talk about week 6 of the NFL season. Erin gives a Mack update, Charissa gets recognized by wonderful Calm Down fans for being on the podcast and finally gets TSA Pre-check'd! 

See omnystudio.com/listener for privacy information.

BFFs and ever? We sure hope so! Taylor Swift rocked her WEAR Kansas City Chiefs windbreaker off one shoulder the other night at the game, and everyone went wild! Erin and Charissa talk about it on this week's Pregame edition of the Calm Down podcast. 

And check out the latest from WEAR here https://www.nflshop.com/br-1379+d-14011

See omnystudio.com/listener for privacy information.

It was a fun week for Erin and Charissa teaming up together in studio for week 5 of the NFL season and now they’re here to tell you all about it! They discuss the pros and cons of having games close to home vs having to travel and the joys of the rare opportunities to work alongside each other. Erin provides some insight on the challenges of postgame interviews, while Charissa shares why she didn’t pursue a career on the sidelines. They also give an inside peek on connecting with the athletes they cover and those who helped them get to where they are today.  

See omnystudio.com/listener for privacy information.

Pregame is ready is for you with Erin and Charissa answering your questions! They give their best advice on how to make friends when you’re living in a new city. Erin admits she doesn’t have what it takes to be a coach for youth sports. They also let you know the best way to address your relationship status when you’re unsure if it’s time to become “exclusive”.  

See omnystudio.com/listener for privacy information.

Oh no, oh no, oh no - The “Big Show” is here with some big problems! Erin admits she’s created quite an issue for herself and now needs a medical assist before her next game on the sidelines. Charissa gives her week 4 NFL recap and the ladies agree they might have a new favorite young QB in the league.   

See omnystudio.com/listener for privacy information.

The Pregame is here! Erin and Charissa wonder what it would take to get an invite to Taylor Swift’s suite at a Chiefs game and why they’re the only ones who haven’t been invited yet. They explain why it’s hard to breath around them at the gym and advice about pursuing love through a matchmaker!   

See omnystudio.com/listener for privacy information.