Sometimes we’re the ones who need to Calm Down. On this Pregame, Erin and Charissa discuss the big fight they had the night before an award’s dinner. They also answer your questions: when to approach a friend about cheating in a relationship? And the best tips for skincare when you’re busy traveling for work.  

See omnystudio.com/listener for privacy information.

All new Calm Down, all new segment! Erin surprises Charissa with a new segment highlighting entrepreneurs and their products as they both know the challenges of trying to establish a successful business. They dive in on Erin’s obsession with the weather as LA is hit with a once in a generation tropical storm while Charissa explains how she’s doing things different this year preparing for the start of football season. A special surprise at the end where the ladies discover a unique gift they each possess.  

See omnystudio.com/listener for privacy information.

Calm Down, we got some serious questions that need answering on this Pregame with Erin and Charissa! An anonymous request wants to know if dating someone who’s a “friend” is worth risking the end of a friendship if you try to make it happen romantically. Charissa shares some sage advice about getting back into the dating world after dealing with heartbreak. Erin surprises everyone when she reveals which Disney princess she most aligns with.  

See omnystudio.com/listener for privacy information.

We might need to Calm Down after the weekend Charissa had at a less than desirable hotel. Erin admits she's already earning the reputation as "that mom". A heated debated on dobken vs Dopp Kit and the proper pronunciation on serum. It's full of laughs, confusion and TONS of shea butter.  

See omnystudio.com/listener for privacy information.

Erin and Charissa prove they can still surprise each other on this Pregame edition of the Calm Down podcast as they answer your questions - They talk about turning down bridesmaids requests, dating co-workers, the favorite part of their job, self-care splurges and Charissa goes back in time to talk about her wedding wardrobe story during which her philosophy catches Erin by surprise. 

See omnystudio.com/listener for privacy information.

On this week’s episode of the Calm Down podcast, Erin and Charissa are gearing up for the football season. Charissa is fresh off pre-season camp with the Amazon crew, and Erin is busy studying up on studying up for the season. Also, a new co-host makes his debut, and it’s not Mack! Okay, it’s totally Mack – all this and more on this week’s episode!

See omnystudio.com/listener for privacy information.

On this Pregame edition of the Calm Down podcast, Erin and Charissa discuss some of your hot questions, tackling topics such as; should you take a peek at your significant other's phone every now and then, if they suffer from pre-game jitters, teams they are excited to see this year and how to cope with never ending to-do lists! So, don't jump straight to the end of this week's Pregame (like Charissa) so the you can hear their advice on these questions, and more!

See omnystudio.com/listener for privacy information.

While Erin becomes enchanted by life with baby Mack, Charissa is becoming familiar with life on the ranch - and it's not all fresh eggs and biscuits! Plus more wild and crazy headlines of the week, all on this episode of the Calm Down podcast! 

See omnystudio.com/listener for privacy information.

Lookout! It's the Pregame and Erin and Charissa are on course, drivers in-hand, sporting cutoffs and slinging chili dogs. Listen as they answer your questions and find out just what it takes to get them out on the golf course, the biggest surprise of ranch life, ways to help cope with the anxieties of IVF, and much more. 

See omnystudio.com/listener for privacy information.

We should always push ourselves and those around us to learn new things, and Mack has been pushing Erin to new horizons! Erin talks about this and an unfortunate situation during which a Judgy McJudgerson turned into a Telly McTellerson. Then out of nowhere, Charissa ups the ante with her tale of a lobby disaster scenario that played out in real life at the pet groomer. Plus some headlines, all on this episode of the Calm Down podcast.

See omnystudio.com/listener for privacy information.