This week we talk about ESP, Remote Viewing, Quantum, and Manifestation.

This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on April 5th, 2020.

This episode we discuss presence and awareness and how you are always aware, even wen you don't realize it.

This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on March 30th, 2020.

In this episode we talk about how to keep up the daily practice, even when it seems like nothing is happening.

This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on April 4th 2020.

Is this episode we discuss the lifelong quest to distance ourselves from our own thoughts to achieve true freedom within our lives.

This begins our series of guided meditations which were originally recorded as part of the Mindset Meditation Facebook Group. This meditation was recorded on March 23rd, 2020. If you would like more meditations, join the group at facebook.com/MindsetMeditation.

This week we talk about Loch Kelley's book Effortless Mindfulness and how we are so often defined by our thoughts and that our pure consciousness and awareness is with us.

We cover a lot of ground in this episode. Everything from using meditation and different apps to help fall asleep, the mindset for eliminating worry from your day to day, and dealing with toxic work environments.