In today's episode, I am chatting with Narcissistic Abuse and Toxic Relationship Therapist, Kate Deighton on the topic of narcissism. We dive into what it means to be in a relationship or entangled with someone who has Narcissistic Personality Disorder. We define what a narcissist is, what that looks like and how it feels, how to recover from the impact, what sort of behaviour you might experience when you split with a narcissist, and answering the big question "can a narcissist ever truly change?"

Today's episode and the topics discussed (abuse & domestic violence) may be triggering for some, listener discretion is advised.

Kate specialises in helping empaths to rediscover themselves after toxic relationships. Jump over to her IG @kateadeighton and if you want to explore the support Kate offers, she has 1 off sessions & package offers available via the links in her bio.

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The Blueprint and Surviving Separation are available here 💙

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