Honey Are You Happy

"Can I exercise in recovery from my eating disorder?" ft personal trainer Jade Attwood


Listen Later

In this episode I am joined by Jade Attwood - personal trainer with lived experience of recovering from AN - to answer all the questions you wrote to me on Instagram about exercise in recovery.


Follow for more: Honey, Are You Happy


...more
View all episodesView all episodes
Download on the App Store

Honey Are You HappyBy Joss Walden


More shows like Honey Are You Happy

View all
The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

499 Listeners

The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

The Body Love Binge - Eating Disorder Recovery Podcast

40 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

100 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

344 Listeners

The Full of Beans Podcast by Hannah Hickinbotham

The Full of Beans Podcast

6 Listeners

Recovery Talk by Amalie Lee (MSc, GMBPsS)

Recovery Talk

42 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

237 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

143 Listeners

Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

Recovering with Danie | Eating Disorder Recovery Podcast

20 Listeners

Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

Recover To Flourish | Eating Disorder Recovery Podcast

27 Listeners

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction by Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

96 Listeners

Unrestrict-ED by Emily and Han

Unrestrict-ED

11 Listeners

Fly To Freedom: The anorexia recovery podcast by Julia Trehane

Fly To Freedom: The anorexia recovery podcast

7 Listeners