Red Light Therapy is a promising not so new technology for healing from the inside out.  What used to be only available in doctor's offices or speciality clinics can now be used at home. 

This episode explores whether red light therapy can really support thyroid healing.  I talk about my personal health journey with  hypothyroidism and Hashimotos and my experience using red light therapy as one of my health tools to put my Hashimotos in to remission.

In this episode, I cover 

• What Red Light Therapy actually is
• Understanding the different wavelengths
• How Red Light is different than Infrared Saunas
• What the science says about red light and your thyroid
• How to shop for a quality red light that actually works
• What red light brands I trust

MY FAVORITE RED LIGHTS:

Get 40% off the LUMEBOX handheld red light

Get 15% off the BonCharge Red Light panels w/ code WENDYKATHRYN

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Read The Shownotes Here