Welcome to the Mastering Diabetes Audio Experience! Can you get diabetes from eating too much sugar? In this episode, Neal Barnard, MD talks about the evidence-based truth about sugar and high cholesterol, and shows you the surprising truth about the difference between refined sugar and whole carbohydrate foods. For more information on Dr. Neal Barnard and the Physicians Committee for Responsible Medicine, please visit: https://www.pcrm.org/media/experts/neal-barnard. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.