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While dietary cholesterol isn't as important as once thought, research suggests eating the right fats and carbs can help lower LDL cholesterol levels.
Author:Stephanie Eckelkamp
Link to article: https://www.levels.com/blog/can-you-improve-cholesterol-through-diet-changes
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
4.6
7474 ratings
While dietary cholesterol isn't as important as once thought, research suggests eating the right fats and carbs can help lower LDL cholesterol levels.
Author:Stephanie Eckelkamp
Link to article: https://www.levels.com/blog/can-you-improve-cholesterol-through-diet-changes
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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