All of our senses are important, but the one we rely on most is vision. It helps us navigate safely through our surroundings and recognize what's happening around us. Healthy vision is crucial for seeing clearly and preventing falls and fractures, especially for people with osteoporosis.

However, many people have trouble seeing objects up close or far away. In fact, over half the people in the United States wear corrective lenses. If you're having trouble reading or feel your vision changing, you probably need glasses or contact lenses. But did you know you can see more clearly by learning simple, natural methods for better vision?

In this episode, we explore natural ways to enhance your eyesight with renowned vision expert Claudia Muehlenweg, founder of Naturally Clear Vision Institute and creator of the Naturally Clear Vision Method.

Claudia shares tips on blinking, the right time to wear sunglasses, and the benefits of sunlight. Learn the dos and don'ts of proper eye care, the impact of reading glasses, and how to optimize your peripheral vision.

Are you ready to see the world more clearly? Discover easy, natural ways to boost your vision in today's Happy Bones, Happy Life podcast episode!

"Nobody has ever said, "Oh my God, I wasted my time"— learning those things, learning those little habits you can do that have a big impact." - Claudia Muehlenweg

In this episode:

- [03:08] - Claudia's journey into promoting healthy vision

- [05:21] - Factors affecting your vision

- [09:37] - Importance of blinking

- [12:05] - Optimal times for wearing sunglasses

- [17:58] - Sunlight benefits for your eyes

- [19:50] - Proper eye care dos and don'ts

- [30:59] - Caution with reading glasses

- [35:47] - Importance of peripheral vision

- [40:13] - Optimizing peripheral vision

- [44:49] - 5 Days to better eyesight

Resources mentioned

- Free See Better in Just 5 Days Challenge - https://mbissinger--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/

- Discounted supplements through Fullscript - https://us.fullscript.com/welcome/mbissinger

- See Margie's favorite osteoporosis and bone health supplements - https://tinyurl.com/bonesupplements

More about Margie

- Website - https://margiebissinger.com/

- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

- Instagram - https://www.instagram.com/margiebissinger/?hl=en

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.