What if the key to a longer, more meaningful life isn’t another optimization, but knowing when to pause? In this clip, Dan Buettner unpacks five essential reflections: small decisions with big consequences, success beyond output, and what Vipassana taught him about regret, behavior, and real peace.

Dan Buettner

Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

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If you enjoyed this episode you might also like:

3 NEW Science-Backed Blue Zone Strategies To Increase Your Lifespan & Happiness: Dan Buettner

https://youtu.be/PA4ZCWsS05U

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