Sign up to save your podcasts
Or
Share CANADA'S NEWEST IFBB PRO: Chris Buhr | Canadian Beef Podcast #53
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
CANADA'S NEWEST IFBB PRO: Chris Buhr | Canadian Beef Podcast #53
Chris Buhr joins the podcast today as Canada's Newest IFBB Pro, and talks about stepping on stage for his pro debut the very next day!
TIMESTAMPS:
00:00 - Intro, discussing Chris turning pro
04:26:09 - His current plans
06:00:07 - His training philosophy
07:50:09 - Cheats/refeeds on prep?
11:00:05 - Cardio and 'suffering'
13:56:07 - Looking at his IG
20:00:00 - Gaining muscle without thickening the waist
22:22:00 - Competing against his coach, Iain Valliere
27:38:12 - Addressing leg dominant training splits
30:00 - We love dogs
32:14:00 - Training partners vs training alone
34:41:00 - What did earning your pro card mean to you?
37:20:00 - Secrets to winning a pro card
42:00:00 - Talking about our beliefs on bodybuilding
46:46:00 - Chris owns a gym (Forged Fitness)
SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw
WEBSITE:
www.canadianbeefpodcast.com
SUPPORT THE SHOW:
https://rebelfitnutrition.com (BEEF10 for 10% off)
*All the money will be put back into keeping the podcast running!*
PERSONAL SPONSORS:
https://hdmuscle.com/ (STRAND for 10% off)
https://www.jackedfactory.com/ (BIGMOE for 15% off)
https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off)
SOCIAL LINKS:
https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
CHRIS' INSTAGRAM - @chrisbuhr_25
FORGED FITNESS - @forgedgym
REBELFIT NUTRITION - @rebelfitnutrition
View all episodes
By Canadian BeefChris Buhr joins the podcast today as Canada's Newest IFBB Pro, and talks about stepping on stage for his pro debut the very next day!
TIMESTAMPS:
00:00 - Intro, discussing Chris turning pro
04:26:09 - His current plans
06:00:07 - His training philosophy
07:50:09 - Cheats/refeeds on prep?
11:00:05 - Cardio and 'suffering'
13:56:07 - Looking at his IG
20:00:00 - Gaining muscle without thickening the waist
22:22:00 - Competing against his coach, Iain Valliere
27:38:12 - Addressing leg dominant training splits
30:00 - We love dogs
32:14:00 - Training partners vs training alone
34:41:00 - What did earning your pro card mean to you?
37:20:00 - Secrets to winning a pro card
42:00:00 - Talking about our beliefs on bodybuilding
46:46:00 - Chris owns a gym (Forged Fitness)
SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/channel/UCy9ldrvSKKO2fq--Mqqk8XQ?sub_confirmation=1
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvmINBMCQ4Id7bgSCK
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OTdmZWZhNC9wb2RjYXN0L3Jzcw
WEBSITE:
www.canadianbeefpodcast.com
SUPPORT THE SHOW:
https://rebelfitnutrition.com (BEEF10 for 10% off)
*All the money will be put back into keeping the podcast running!*
PERSONAL SPONSORS:
https://hdmuscle.com/ (STRAND for 10% off)
https://www.jackedfactory.com/ (BIGMOE for 15% off)
https://goldengrainfoods.com/collections/cream-of-rice (STRAND for 15% off)
SOCIAL LINKS:
https://www.instagram.com/canadianbeefpodcast/https://www.facebook.com/CanadianBeefPodcast/
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
CHRIS' INSTAGRAM - @chrisbuhr_25
FORGED FITNESS - @forgedgym
REBELFIT NUTRITION - @rebelfitnutrition
More shows like Canadian Beef Podcast
View all
The Joe Rogan Experience
227,682 Listeners
KILL TONY
5,734 Listeners
This Past Weekend w/ Theo Von
27,859 Listeners
Mark Bell's Power Project
1,561 Listeners
More Plates More Dates
763 Listeners
Iron Culture presented by MASS
730 Listeners
Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
638 Listeners
RP Strength Podcast
535 Listeners
The Hunter Williams Podcast
84 Listeners
Think BIG Bodybuilding
206 Listeners
Cutler Cast
128 Listeners
Trensparent with Nyle Nayga
88 Listeners
Vigorous Steve Podcast
25 Listeners
TCY Podcast
7 Listeners
Anabolic Bodybuilding
8 Listeners