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CaraMia Alberga Discusses Growth Mindset, Trauma, HRV, and Health Outcomes
In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research on growth mindset, regulation, trauma, and health outcomes.
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By Optimal HRV
3.5
1010 ratings
In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research on growth mindset, regulation, trauma, and health outcomes.
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