Welcome to episode 2 of Carpool Q&A - quick episodes about one topic designed to be listened to as you go to or from your carpool responsibilities!

This week we cover a topic that affects so many of us today - how to handle picky eaters! Now - before we launch off into the episode, a few caveats - there is not, unfortunately, a 15 - 20 minute conversation that can cure picky eaters or teach you all you need to know about food, trauma and how they affect the brain. We wish there was - but there's not. Today's episode is an attempt to answer some questions and give a few strategies/solutions that can help you on that journey!

You can watch brand new episodes of Carpool Q&A on YouTube and listen to Carpool Q&A anywhere you listen to your favorite podcasts! To learn more about Empowered to Connect, head on over to our website or follow us on social media!