Oh boy. Buckle up for this one, the question that we all ask as we cover our faces in shame. What about when it's not just a kid, it's ME losing it? Again!? Don't worry - it happens to all of us. Something triggers us again and before we can catch ourselves and regulate, there we go, flying off the handle again. What do we do in those circumstances and HOW DO WE DO IT!? Tona Ottinger, Becca McKay and JD Wilson from ETC have you covered. Buckle your seatbelt and come along for the ride with us on today's Carpool Q&A!

Carpool Q&A Episodes are one-topic episodes about 15 minutes long, designed to get you from point A to point B and drop every week right here on YouTube and in the Empowered to Connect Podcast feed.

You can learn more about Empowered to Connect at empoweredtoconnect.org!