Episode 860 - Dietitian Caryn Zinn, PhD (Website) joins Vinnie today to discuss healthy lifestyles and why practice is leading research when it comes to determining the healthiest way of eating, which of course is Low Carb High Fat (LCHF) and No Sugar No Grain (NSNG) for many. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market CARYN ZINN Check out Caryn's website here She is a South African Kiwi! - now based in New Zealand, but advises people on eating healthy around the world! Also has a must read book, WTF? or "What The Fat?" that debunks myths surrounding fat consumption Metabolic health management is her specialty Has learned that the only way to convince tough opposition it works is by showing them practice = results Caryn's Books and Diabetes Unpacked: Just Science and Sense. No Sugar Coating