This week on Mum’s The Word, Georgia Jones is joined by author, podcaster, and founder of Not So Smug Now, Cat Sims.

Known for documenting the beautifully chaotic reality of being a 40-year-old woman, wife, and mum, Cat has built a platform that makes women feel truly seen, reminding us that however messy life feels, you’re never the only one.

In this refreshingly honest chat, Georgia and Cat dive into:

🧠 Why we need to talk more openly about the mental load mums carry

🤝 The power of couples sharing the load at home

💬 How therapy saved Cat’s marriage

🩸 And why what our kids are being taught about periods is totally missing the mark

With her trademark honesty and humour, Cat shares insights from her brand-new book The Mental Load Diaries, offering a voice of solidarity to mums everywhere.

Real talk, real laughs, and a whole lot of “me too” moments.

This is one you won’t want to miss.

A Create Podcast

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