You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Catherine Annis, core teacher for Intelligent Yoga Teacher Training, talks with J about Scaravelli-inspired yoga and the evolution of yoga teacher training. They discuss her start as a dancer and early inspirations, discovering her primary teacher, moving into a space of ease rather than seeking out challenge, structure and the use of form in somatic-based practices, meeting people where they are while still offering a deeper inquiry, defining parameters for training teachers, and having the courage to share your authentic experience.