Welcome back to CBG Radio!  

Coach Paige is back for part two of our deep dive into eating for strength!

This time, she’s breaking down the exact steps to fuel your body for muscle growth—without packing on unwanted fat. 

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The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

Before you drop another dollar on nutrition coaching—you need to hear this.

In today’s episode, we’re breaking down the different tiers of nutrition coaching and what you actually need based on your goals.

________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

Today, Coach Paige joins us to share her perspective on training for strength—and why not being afraid to eat is a game-changer for progress.

Strong fuel = strong results. Let’s get into it! 

________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

In today’s episode, Zoe, one of our amazing CBG clients, shares the keys to her transformation—what worked, what didn’t, and how she made real, lasting progress.

Get ready to be inspired. Let’s get into it! 

________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

Today, Gab’s got a warning—if you’re not making progress toward your body comp or performance goals, it’s time for a reality check.

No fluff, just truth. Let’s get into it. 

________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

Tired of eating chicken while trying to lose body fat?  Joel is here to save the day with some grocery store protein finds that are fat-loss friendly and packed with great macros.

Say goodbye to boring meals—let’s get into it! 

________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

You might be experiencing some health benefits from these—but don’t be fooled… they do NOT burn body fat.

Don’t miss the forest for the trees when it comes to your nutrition. Let’s break it down!

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The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

This is THE complete nutrition guide for the 2025 Open—designed to help you perform at your best and make sure your scores actually reflect your training.

These are the exact strategies we use with our athletes to maximise performance during the Open. Don’t leave your results to chance—let’s get into it!

_________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Welcome back to CBG Radio! 

Today, we’re doing something a little different—our first-ever live taste test! 

The team is trying 4 different flavors, giving their honest ratings… and yes, beware—there’s some ASMR chewing involved.  Let’s get into it!

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The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

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Welcome back to CBG Radio! 

It’s that time of year—“new year, new me” ads are everywhere, making BIG promises about life-changing results. But are they legit or just clever marketing?

Today, the team is breaking down the biggest red flags to watch out for. Buyer beware—there’s a lot of snake oil out there!  Let’s get into it! 

_________________________________

The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

Book a call with our team below!

https://cbgonlinenutritioncoaching.com/application-yt

Connect with us on IG!

https://www.instagram.com/cbgnutrition/?locale=ko&hl=en