CBRK

When Capital Breakfast with Roman Kemp catch up with the biggest stars, and hottest A-listers, they like to ask all of the hard-hitting, journalistic queries... Which is why - when Halsey spoke to us about her brand new song, 'Graveyard' - we asked her about her underwear. Naturally. (Whatever you do, don't Google 'whale tails' after this...)

This week's Don't Hang Up! saw Vick Hope ring a salon asking for some help about how to wax her eyebrows, but she didn't want a professional to do it; she wanted the assistance of Roman. (DISCLAIMER: None of Vick's facial hairs were damaged in the making of this podcast.)

The gang also spoke about the ideal office etiquette, and Vick's absolute belter on Soccer AM. Just don't show this bit to Roman; he'll pass out with jealousy.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

Long time, no see! It's been two weeks since we last heard from Roman Kemp, Vick Hope and Sonny Jay, so get up to date with what they guys got up to on their holiday.

In the past, we've taken Anne-Marie on to our radio show and she's said some pretty risqué stuff that she definitely shouldn't have said. Luckily for her - and, more importantly, us - we now have a podcast, where she can say whatever she likes, including whatever she uttered during a wild whisper challenge, which she played when chatting about her new tune, 'f*ck, i'm lonely'.

We also pranked one huge football fan with a footie-themed Don't Hang Up!, which saw Roman don the disguise of a health inspector, probing one football punter after he was apparently cheering too loudly.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

While in Ibiza, you've gotta catch up with one of the world's biggest DJs, don't you? Which is why Capital Breakfast with Roman Kemp spoke to Jonas Blue. And we couldn't have him stop by for a chat without offering him a cocktail, could we?

It's just a shame that those cocktails just so happened to be made out of sausages, bacon and hash browns. Soz, Jonas.

We also sent Sonny Jay onto the White Isle to quiz holiday goers about their nights out, and to prove whether or not they were real ravers, or just fake fans, by confusing them with DJs named after tapas dishes.

Vick Hope also educated/bored the nation by making them all zen-like, and teaching Roman Kemp and Sonny Jay some (un)important yoga mantras from Cafe Mambo.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

Fresh from Love Island, Maura Higgins and Tommy Fury popped by to chat to Capital Breakfast with Roman Kemp about all things from the Villa, and we couldn't let Tommy stop by without sending him back in the ring... Against Out Quick Vick champion, Vick Hope. Can someone lend us a globe? We're just trying to work out where "Cingapore" is...

Daniel Radcliffe also swung by to talk about his latest movie, Playmobil: The Movie, which sees him play a James Bond figure. But he was quick to assure us that he won't be playing 007 anytime soon, before Stormzy rated his bars.

And get ready for next week, as we'll be bringing you the podcast from Ibiza, as Capital Breakfast with Roman Kemp hangs out with superstar DJ Jonas Blue from the White Isle.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

FYI, this week's a pretty weird one. It all kicked off when the world's funniest man (oh, and a pretty good singer, too) Lewis Capaldi popped by and went absolutely off at people who wear flip-flops at the airport.

Things only got weirder when we spoke to one of our producers, Jack, who told us that he keeps a pair of goggles on him at all times. Not in case he fancied a quick dip, but because he thinks it's the best way to avoid tearing up when chopping onions.

And the oddest thing that's ever happened to us happened when... Roman Kemp told us he didn't like roast dinners. I - I don't even know where to begin with this.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

The trio have flown out to Majorca and recorded this week's episode from the ACTUAL Casa Amor from Love Island. Vick got to go on a surprise date (which included milking a goat obv) with ex-islander Joe Garratt, Sonny has an interesting theory on how Ovie got into the villa and Roman's is still suspicious over the moon landings all those years ago.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

Before you start this podcast, grab a box of tissues, because you *will* cry hysterically when Tom Walker performs a personalised rendition of 'Just You and I' to help Kane propose to his girlfriend (and Tom Walker superfan), Danielle. And just to let you know, Vick Hope's still crying at this, even though we recorded it days ago.

Speaking of marriage, Sonny Jay got his cheeky on, too, when he pranked a bride-to-be on this week's Don't Hang Up!

We also caught up with stars of Disney's The Lion King, Seth Rogen and Billy Eichner, as they spilled all of the details on the live-action adaptation of the film, and spent the entire time fangirling over being on a hit song with Beyoncé. But why wouldn't you fangirl? Beyoncé. 'Nuff said.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

Warning: Keith Lemon and Paddy McGuinness' chat does get a bit naughty so best to give it a listen before you let your kids hear it.

In one of his most ambitious Don't Hang Up calls to date, Roman Kemp phoned up Britain's biggest hardman - actual Danny Dyer - pretending to be from the local council. It's safe to say, Danny wasn't too impressed with being told he was going to have to cough up a load of cash for a skip on his driveway!

This week, Ro, Vick and Sonny also catch up with the guy behind one of 2019's biggest hits - 'Old Town Road' superstar Lil Nas X - and Bebe Rexha takes on Out Quick Vick, a.k.a the toughest game around on the radio.

Plus, Keith Lemon and Paddy McGuinness get very honest chatting about the weirdest thing they've ever cried about (this is the naughty part of the podcast).

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

When you've got Brian Cox, one of the smartest people on the planet grace you with his presence, there's not doubt you'll have to be ready with some deep questions... or just ask him his opinion on Love Island of course.

Love Island and Soccer Aid hero Kem Cetinay joins the Capital Breakfast trio for game of 'Out Quick Vick' and it got intense. Plus, 'Don't Hang Up' returns in hilarious fashion.

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

If you're anything like us, your whole life has revolved around Love Island. Which is why we had to get the recently evicted Joe Garratt to pop by and spill all the tea on the show. He also compared Roman Kemp, Vick Hope and Sonny Jay to sandwiches. Don't listen if you're hungry.

We also caught up with superstars, David Guetta and RAYE. You'd have thought they'd have had loads of stories about celebrities, but it turns out they just humiliate themselves in front of fellow DJ, Calvin Harris, by tackling his security and waving pasta in front of his face. You need to hear it to believe it.

And we'd like to get serious for the last part of this podcast. We may have just got someone fired in this week's Don't Hang Up! after we pranked a listener's boss. If you're the now jobless listener, you can come work for us. Deal?

Listen to Capital Breakfast with Roman Kemp weekdays from 6AM

Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay