A few months ago I had this crazy idea for a workout that incorporated many of the habits that make me feel empowered and push me to heightened levels of motivation and achievement. I have continued to develop this concept which is now called Peak State and in this episode you'll get a full background on the story, workouts, and where this project is going. I think its pretty cool and have yet to see anything out there like it. Take a listen and let me know what you think!