Welcome to Episode 5!

I'm flying solo today as I wanted to share an excerpt from the updated Endometriosis module of my online course, Female Pelvic Pain Rehab.

The updated modules on vulvodynia and bladder pain syndrome/ interstitial cystitis have already gone live but I wanted to wait until I had reviewed the latest evidence from the World Endo Congress that took place in Edinburgh in May 2023

A lot of research supporting multi-modal whole person approaches to pelvic rehab has emerged over the past few years and this episode is just a teaser of what you will find in the full online course

AND DON'T FORGET! If you're seeing this before June 30, and you want to join us, use the code JUNE75 at checkout for a €75 discount

all the info on my courses can be found here, at celebratemuliebrity.com

Enjoy the show, and I'd be delighted if you'd follow, rate & review the podcast, so we can spread the word and help women live well!

If you're listening to this podcast when it goes live, we are in the middle of World Continence Week, shining a light on bladder & bowel dysfunction.But we are also in the lead up to the FIFA Women's World Cup, and it seems in the middle of a revolution when it comes to talking about women's health, particularly pelvic health, hormonal influences and injuries such as ACL tears. So I am delighted to bring you this conversation about all of the above with Dr Elizabeth Culleton Quinn, a researcher and clinician from Trinity College Dublin, where we discuss her latest paper of pelvic floor dysfunction in elite athletes.

Just another reminder - if you are listening to this podcast in June, all my online courses are on sale until the end of this month, just use the code JUNE75 at checkout for a €75 discount. All the details at celebratemuliebrity.com

Enjoy the show...and don't forget to Celebrate Muliebrity!

I am delighted to bring you this chat with my Aussie bestie, Fiona Rogers - honestly, there is a huge amount of (evidence based!) immediately clinically reasoned & practical info in this conversation. We talk about the research behind using tens for neuromodulation via the tibial nerve for bladder & bowel frequency and urgency, and some practical pointers for clinical use. I hope you enjoy the conversation - I'd really appreciate a review and a follow and a share! Thanks! Mx

In this episode, I'm joined by pelvic health physio legend Sue Croft and we get right back to the basics of bladder control - and acknowledging the stress that many women with bladder dysfunction have to deal with. We keep it super practical and make sure there's plenty of clinical pearls and functional takeaways for you. Enjoy the show! Mx

May is awareness month for both pelvic pain AND mental health, so who better to have on for the first full episode of my podcast than Dr Alex Milspaw? We talk about the overlap between persistent pelvic pain and mental health, and Dr milspaw gives us some great strategies to startb using with our clients straightaway. Her book 'Hello, down there' is a brilliant asset for anyone working in the field of pelvic healh. As always, I hope you enjoy the show and I'd love it if you could subscribe, rate & review it for me so more people can hear about pelvic health. Thanks! Mx

Hello & Welcome to my podcast! Muliebrity is the art & state of being a woman & I think that should be celebrated. I'd love it if you join me as I shine a light on women's health, talk about the latest research & chat with some of the cleverest people working in women's health. Enjoy the show! (and don't forget to celebrate muliebrity!)