Welcome to another episode of the Period Recovery Podcast! Today, I have the opportunity to speak with one of my past clients, Gianna! She was born in 1994 and lives in  California. In this episode, Gianna shares her exciting story of losing her period not once, but twice, and how she ultimately got it back and is happily pregnant!

Listen in to hear more about: 

• “ I didn’t have any positive expectations that this [this being my period] was something I could do naturally - I had not had a natural period in 10-12 years, and I didn’t even know what that looked like.” - Gianna
• You don’t need your doctor’s validation because at the very end of the day - what is that doctor’s validation really gonna bring you? 
• If you don’t work on the deeper things that are rooted in you with your relationship with food and your body and exercise, you could have a period every month but you will not be truly living your life!

I hope that you find this episode helpful. 

Cynthia 

Apply for coaching w/Cynthia:
https://p.bttr.to/3ybjfOb 

Website: https://www.periodnutritionist.com 

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com