Celeste The Therapist

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

In this episode, Celeste is with a certified coach and consultant, Jermaine Morris to talk about our blindspots in healing. This session will teach you several ways to see trauma blockings and blindspots to make way for self awareness.

Our entire body is listening to our thoughts and being open and intentional to what we say to ourselves is one of the many ways to heal physical and mental pain. With the help of this conversation, take a step back and identify what you're dealing with. Stay tuned! Subscribe and listen to know more. This is the closure you think you need.

all links here https://www.celestethetherapist.com/episode392

In this episode, Celeste is with a trauma survivor, mental health advocate and author of You're Going to be Okay: 16 Lessons on Healing after Trauma, Madeline Popelka to talk about finding compassion and comfort in healing. We are going to listen to an intense multicultural upbringing and learn how to get away from the lesser image of ourselves that we put up with.

This session talks a lot about the experiences Madeline had in finding comfort, joy, and compassion despite the painful journey in healing. Learn more about our natural survival skills that help us cope and live with our traumas.

Find compassion and comfort in healing w/ Madeline Popelka

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode of Celeste The Therapist Podcast, we get to know a voice of a Muslim Pakistani American, Wajahat Ali who is also a political commentator, Daily Beast columnist, author of Go Back to Where You Came From: And Other Helpful Recommendations on How to Become American and The Domestic Crusaders, and former New York Times contributing op-ed writer.

As a national correspondent for Al Jazeera America, Wajahat shares his experience on living both the American dream and nightmare. This episode talks about what keeps him going and what has kept him going even after losing everything he had.

Know more about how it feels like to be 'othered' and listen to the numerous hats he wore. Stay tuned!

https://www.celestethetherapist.com/episode390

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Rachelle McCloud, a mental health therapist and emotional wellness coach to talk about the language of the brain in healing. Rachelle shared own traumas and gave grounded and recent interventions that helped her shape who she is.

This episode will help you understand how the brain works and the natural survival system that thrives during our bodies and mind goes into shock and hurt. Emotional scars take a toll on our body and manifests in the most unprecedented ways, but avoiding it is never the path for growth.

Learn how we can work and grow from our struggles and heal from the most unexpected methods of interventions. Listen and subscribe to know more.

https://www.celestethetherapist.com/episode389

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste talks about the pressure and triggers of the incoming holidays and how to handle it. There is no such thing as a perfect holiday and even the slightest discomfort can set off the biggest fears and traumas we thought we overcame. Listen and know more about the struggle with being vulnerable and how to use that vulnerability to your advantage.

Pay attention to yourself and hone your self awareness. This session will relieve you of your holiday worries and will help maintain you on your routine. Follow and subscribe to learn more.

https://www.celestethetherapist.com/episode388

In this episode, Celeste sits with Jenny Okolo on her journey as a therapist and on founding SASA – a company dedicated to supporting neurodiversity and wellbeing in the workplace. From her shy beginnings unto her very own podcast and audience for women, listen to her struggles and how she had overcome each one and still be who she wants to be.

Get a glimpse of the behind the scenes of Clinical Therapist, TEDx speaker and founder of SASA (She Aspires Skills Academy). Learn what kept Jenny going throughout her process in helping other people and helping herself. Follow and stay tuned to know more.

In this episode, Celeste is with Dr. Brenda Jefferson, a survivor, author, and CEO of Scripture Music Group to talk about seeking hope and healing from a place of abuse. Dr. Jefferson's story is a journey of finding the right church and constantly accepting and sitting with pain.

This session is a reminder that you are not alone. With the right intention, faith, and community, this talk is a great compass for you to find your own lens that will shape your future. Subscribe and stay tuned to know more.

https://www.celestethetherapist.com/episode386

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Let's talk about relationships! In this episode, Celeste is with executive/leadership coach and facilitator Jeff Rogers to talk about the ships we sail and fix and everything in between the long journey with the raging waves. The change, choices, and chaos that we constantly try to bear in our relationships, friendships, and sex – unto what degree of grace and power can you hold?

Reacquaint yourself with something you have pruned. Reintroduce yourself to forgiveness, peace, and obligations. Listen and stay tuned to know more.

www.CelesteTheTherapist.com/episode385

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Tiffany Adams, an African-American Activist and author of Pick Up Your Crown: A devotional for those working towards Healing, to deeply understand medical racism from a young age. This conversation is a long journey of trauma and healing and the manifestation of emotional baggage of our inner child.

This episode ventures on the struggle in medical care of the working class, especially black women. Tiffany's story is a voice that many relate with. Recognize and resonate for you and the community. Be informed and subscribe to know more.

https://www.celestethetherapist.com/episode384

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

In this episode, Celeste and Jermaine talk about the two important chapters of closure – gratitude and appreciation. The discussion centers around a new perception on decisions as either grounding or floating. These were all defined along with essential precursors of acceptance, denial, reconciliation, and judgment.

This talk is all about coming in terms with the decisions we made and actions we have done. So many of us have been stuck at the moment and there are those who are continuously spiraling down. This conversation is for those who wish to avoid and get out of that sinkhole.

Subscribe and listen to know more. This is the closure you think you need.

https://www.celestethetherapist.com/episode383