Celeste The Therapist

In this episode, Celeste is with Queen Cole, author, speaker, certified life coach, and the founder of the The I AM Academy, to talk about Queen's transition from being a 17-year, family-devoted perfectionist to a God-fearing, and self love-focused individual. This discussion tackles personal accountability, trying new things, and the process of finding your own identity.

Knowing your way with affirmations and transitions is a good starting point of healing. Learn more about the tools and practices in maintaining consistent independence. Discover ways of flipping negative thoughts onto the most powerful tools of your journey. Follow and subscribe to know more.

learn more: https://www.celestethetherapist.com/episode372

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste gets to meet our inner child. Pause, listen, and learn more about how to understand our traumas. What are our minds trying to tell us? Where did those big flags and emotions come from? How can we understand more about our needs and wants?

Get to know and understand more about healing through becoming more conscious of your own inner child and their bullies. This episode is a dialogue with our younger selves, understanding them is the starting point of healing through acceptance. Follow and subscribe to know more.

www.celestethetherapist.com/episode371

Book Purchase: Healing the inner child

Class Purchase: Healing the inner child

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Coco the Herbalist, who has been to over 40 countries studying, working, and praying with her feet, to talk about alternative ways of healing with plant medicine. Helping people with breaking addiction, healing intentionally through grounding oneself, and getting through high functioning depression were some of her shared stories. Live up on her journey of surviving unto deliberate living with the help of plants.

We can still operate as humans despite being at our extreme lows but it's impossible for one person to do everything. So listen to this discussion and let her story help you in breaking your cycles. Follow and subscribe to know more.

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

In this episode, Celeste is once again with certified coach and consultant, Jermaine Morris to talk about overcoming our fear of starting all over again. This episode is about trying to accept our losses and having conversations with ourselves in getting past the pigeonholes we have created. For the past years, we have been struggling through the pandemic, adapting to the system and accepting that some of the goals that we have been building ourselves on will be harder to achieve. Identity, loss of interest, and community reintegration are some of the topics discussed.

Do you see yourself because that is who you are or because that is what you do?

Follow and subscribe to know more.

https://www.celestethetherapist.com/episode369

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

This episode, Celeste and contemporary artist Brejanee, talks about the series of food-related mental health disorders and its causes. The session focuses on her journey in understanding these diseases from a young age unto the years of seeking professional help.

Similar to drug addiction, the need to control the pain may be one of the causes of several eating food-related and eating disorders. The few to zero representation of black folks in this field has been a major set back on healing. Listen and know how to eat up the demons that eat us up in broad daylight. Follow and subscribe to know more.

Learn more about Brejanee

Brejanee [breez-juh-nay] is a contemporary artist specializing in sculpting, painting, and filmmaking to create meaningful works of art on the topics of mental health, social justice, and spirituality. She also uses her personal lived experience with anxiety, depression, and a severe eating disorder to raise awareness and reduce stigma around mental health- particularly in the Black community. In addition to art, she's also achieved this with her book of peer-based mental health pep talks, a mental health themed clothing line, and by regularly using her large tiktok platform to share her story.

Learn more about Brejanee: www.celestethetherapist.com/episode368

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste and Marvin Toliver, change maker, public speaker, and radical educator, talk about challenges placed in the systems used for and by the brown and black folks. This episode tackles about realizing the powerful voice to question the interventions that have been placed by people who have the least understanding of who we are.

This session is all about knowing vulnerability and recognizing what it means to speak up. Finding power in our own voice is a shift we make to make ourselves comfortable. With the help of many, this can be loud enough for others to hear and make their own differences. Follow and subscribe for more.

https://www.celestethetherapist.com/episode367

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Eric Anderson of Transformation Prison project to talk about his realities. Split into two, Eric has been thriving off from violence after violence. Witness his story and how restorative justice has helped him and his community change their reality into another. This episode speaks of survival and spaces that people are trapped from. Each story we share is wisdom, for you not to experience the struggle of another or for anyone to have courage to get out from it. Listen to his story and know what it means to be safer in your realities..

Learn more about Eric

www.Celestethetherapist.com/episode366

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Nya B, a licensed medical clinician from Chicago, Illinois to talk about taking and being in control against the chaos between anger and sadness. Living in one extreme environment to another, Nya B pursued in regaining her story with the use of proper coping mechanisms, intentions, and consistency.

Our difference in perception, household environment, childhood upbringing, and intentions are one of the biggest aspects of who we are today. This episode will help you sail and navigate the importance of anticipating and using what you can control in order to steer clear against the raging seas.

Here is a story of a fighter, follow and learn more about her journey.

https://www.celestethetherapist.com/episode365

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Celeste is live with Jeff Rogers at The Underground Cafe to answer your questions! In this episode, Celeste, Jeff and along with the audience, talks about the different kinds of relationships.

Radical acceptance, self-awareness and knowledge, familial obligations, codependency, unconditional love, our connections with ourselves, partners and future selves who will be the bearer of the decisions we make today were only few of the things discussed.

Countless times, the negative cycle that we struggle with starts from our own thoughts, spirals down and manifests in the different relationships we have in our life. This episode is all about confronting this process, recognizing and understanding its roots. Let us know what you think and comment down below!

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Helena J, trained multi-media host, Emcee, speaker, encourager, and the host of the Defining You Podcast, to talk about having strong foundations and mentors, moving forward unto your passion, overcoming fear and taking chances.

Working in an industry dominated by men, Helena J took a step further in being fearless in pursuing her ambitions. This episode is about the traumatic voices that pauses our life, self sabotage, and overcoming the despites by reclaiming her power by listening to her own.

Follow, subscribe to her channel and echo this power because empowered women empower women.