Celeste The Therapist

Watch the visuals for this episode on youtube:https://youtu.be/5qlWYmGS2qE

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

Today we had a solution focused conversation about coping mechanisms. You will learn how they show up and how you can curve some of those behaviors.

Email: [email protected] follow him on Facebook, Instagram or youtube.

Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

Stay Connected

Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

Click here to leave me a rating for my podcast on apple podcast:

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today I am joined by Dr. Kerry-Ann Williams . We discussed the importance of mental health in the black community.

visuals for this episode can be found here: https://www.youtube.com/watch?v=OMZeZcBtfGY

about Dr. Wiliams: Dr.Kerry Ann Williams t is a board-certified Psychiatrist with a specialization in Child and Adolescent Psychiatry. She is a medical director at the Justice Resource Institute in Boston, MA and has a small private practice. She assesses a variety of psychiatric concerns, but primarily sees individuals who have experienced emotional trauma. She hosts a radio show on 98.1FM in Boston called "Black Mental Health Matters" Learn more about her and check out her AMAZING show: drkerryann.net

Take the info from the podcast to the next level by starting your healing process with my self guided course called, Healing the inner child https://www.shiftingthewayyouthink.com/

Is there a topic you'd like covered on the podcast? Email me: [email protected].

Learn more about me by checking out my website www.CelesteTheTherapist.com

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @_ItsMeCeleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

Reposting episode 79 for everyone.

In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertility, child loss, loss of a parent and people who are estranged from their mom.

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Is there a topic you'd like covered on the podcast? Email me: [email protected].

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @_ItsMeCeleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

visuals for this episode can be found here: https://www.youtube.com/watch?v=yL6xIhFojYE

Today we are speaking with LanaTomkinson ?

,She is the founder of The Sleep Well Clinic for Women. When we do not sleep, we are more prone to stress, physical and mental health issues. We talk about the struggles people have with sleep and how you can work on changing your relationship with sleep.

Learn more by visiting her website: thesleepwellclinicforwomen.com

Find her on instagram: @lana_tomkinson

Is there a topic you'd like covered on the podcast? Email me: [email protected].

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @_ItsMeCeleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

visuals for this episode can be found here: https://www.youtube.com/watch?v=Bad_NFZF-RI

Today we learn about Erin Alexander. She is the CEO and Founder of Melanin Erin Virtual Assistance. You hear her story of starting down one career path then realizing she was not happy and changing her career path to create her own business. She believes it is important to create your joy. Make sure you check out her website and give her a follow.

visit her website: https://www.melaninerinvirtualassistance.com/

Follow her on

instagram: @Melaninerinva

Facebook: @MelaninErin

Is there a topic you'd like covered on the podcast? Email me: [email protected].

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @_ItsMeCeleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Watch this episode on Youtube:https://youtu.be/YiP3aKRrthU

Today we are joined by Jelani Robert Clay , About Jelani: He is an American rapper, songwriter, music producer, and spiritual teacher from Chicago, IL, known professionally as JClay.

Learn more about him and download his music : www.jclay.org

Follow him on instagram: @jclay1st

Follow him on Facebook: @JClay1st

Check out my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

www.amazon.com/shop/celestethetherapist

Is there a topic you'd like covered on the podcast? Email me: [email protected].

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @_ItsMeCeleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

Learn more about Celeste: www.CelesteTheTherapist.com

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's Talk about relationships". On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast

Learn more about Celeste: www.CelesteTheTherapist.com

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

Where to Find Jeff

email him: [email protected]

Instagram: @professorjgrey

Stay Connected

Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

Click here to leave me a rating for my podcast on apple podcast:

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Find visuals on Youtube: https://www.youtube.com/watch?v=i0icwJRVMfw

Click here to listen to his story on Episode 3

Celeste speaks to Jamaal Wornum . Founder of One love sports academy. He was born and raised in Boston where he had to overcome many obstacles in life to be in this position in life. He used his experiences to create, "One Love Sports Academy" a non profit based in Boston, which teaches kids core fundamentals in sports and shares valuable tools to aid in their ability to make positive choices. He dedicates his life to ensuring the youth of Boston don't make the same mistakes he did.

To donate to #OneLoveSportsAcademy https://www.gofundme.com/f/n53rh7-jamaals-youth-programming-for-one-love

Follow One Love Sports on Facebook and Instagram

Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

Stay Connected

Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

Click here to leave me a rating for my podcast on apple podcast:

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=WP6ECEhQOsI&t=1868s

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

Today we had a solution focused conversation about self sabotaging behaviors. You will learn how you may be standing in your own way and how you can work on some of those behaviors.

Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

Stay Connected

Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

Click here to leave me a rating for my podcast on apple podcast:

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

We are joined by Dr. Barbara Ceptus Schreiber. She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consciousness-raising skills to bring about personal growth and presence in the body. Her work is grounded in the belief that healing happens within the body, aided by one's spirit and consciousness.

Learn more about her and sign up for her courses by visiting her website: centerforsoulshealing.com

Follow her on Instagram: @radicalpresence_

Facebook: @barbara.ceptusschreiber.3

Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

Stay Connected

Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

Click here to leave me a rating for my podcast on apple podcast:

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist