Celeste The Therapist

We are joined by Dr. Barbara Ceptus Schreiber. She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consciousness-raising skills to bring about personal growth and presence in the body. Her work is grounded in the belief that healing happens within the body, aided by one's spirit and consciousness.

Learn more about her and sign up for her courses by visiting her website: centerforsoulshealing.com

Follow her on Instagram: @radicalpresence_

Facebook: @barbara.ceptusschreiber.3

Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Visit Celeste's Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

Stay Connected

Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

Click here to leave me a rating for my podcast on apple podcast:

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's Talk about relationships". On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast

Learn more about Celeste: www.CelesteTheTherapist.com

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

Where to Find Jeff

email him: [email protected]

Instagram: @professorjgrey

Stay Connected

Is there a topic you'd like covered, have questions or would like to discuss podcast sponsorship, Submit your request here: celestethetherapist.com/stay-connected

Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Love what Celeste is doing and want to support the show? Patreon: https://www.patreon.com/CelesteTheTherapist

Click here to leave me a rating for my podcast on apple podcast:

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Visuals for this episode can be found on youtube: https://www.youtube.com/watch?v=sO05oriTVvc

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are joined by Sierra Hillsman, LPC. Founder of Legacy Speaks an organization dedicated to mental health and advocacy.

You will learn:

• How she shifted from wanting to be a speech pathologist to wanting to work as a therapist.
• How her dad's struggle with depression fueled her passion and shifted the way she seen mental health
• The importance of making mental health services affordable and accessible
• How people miss the signs for depression due to lack of education about mental health

Check out her website: www.legacyspks.com

Follow her on Youtube : Check our her podcast and subscribe anchor.fm/legacyspks

Instagram @legacyspks Facebook @legacyspks

Affordable therapy services. www.openpathcollective.org

Check out my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

www.amazon.com/shop/celestethetherapist

Is there a topic you'd like covered on the podcast? Email me: [email protected].

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @_ItsMeCeleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

Matthew K Thompson is a loving husband, caring father and grandfather, charismatic leader, avid sports lover, author, worshipper and senior pastor of Jubilee Christian Church a Multi-generational, Multi-campus ministry (Boston, Brockton and Worcester) of 7000+ congregants in the New England area.

We discussed:

• Matthew's upbringing
• The importance of making a purpose statement
• Understanding the power your atmosphere. Your environment plays a huge role in how you think and feel
• The power in prayer

Visit his website: www.matthewkthompson.com

learn more about his church: www.jubileeboston.org/

Check out his book Atmosphere Shift.on my amazon shop. www.amazon.com/shop/celestethetherapist

Follow him:

On instagram @pmktjubilee/

Check out my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

www.amazon.com/shop/celestethetherapist

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at https://www.celestethetherapist.com/stay-connected

Resources Mentioned

Visit our Amazon Store for all the books mentioned on the podcast! www.amazon.com/shop/celestethetherapist

The hashtag for the podcast is #ShiftingTheWayYouThink

Make sure to follow us on social media:

Twitter: @_ItsMeCeleste_

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. His role includes grief counseling; attending every death, every trauma and Code Blue; assisting with end-of-life care; and supporting patient and family advocacy. He also serves as a chaplain at one of the largest nonprofit charities for the homeless on the east coast.

Today we discuss the voices we carry.

• The four internal voices of self-doubt, pride, people-pleasing, and judgment,
• The four external voices of trauma, guilt, grief, and family dynamics.
• How we can work on challenging those voices

Follow him on Facebook @pastorjspark, Instagram @jspark3000 and twitter @jsparkblog

Find his book in my Amazon Shop. The voices we carry https://www.amazon.com/shop/celestethetherapist

Learn more about Celeste: www.CelesteTheTherapist.com

Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebook: /www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. He has spent nearly the past six years as an interfaith chaplain at a 1000+ beds hospital that is designated a Level 1 Trauma Center. His role includes grief counseling; attending every death, every trauma and Code Blue; assisting with end-of-life care; and supporting patient and family advocacy. He also serves as a chaplain at one of the largest nonprofit charities for the homeless on the east coast.

I had a conversation with J.S. Park about the violence that is taking place in the Asian American community. He is a chaplain It was a very solution focused conversation where he offers us some ways we can work on changing the narrative and supporting the Asian American community.

Check him out in Episode 294 to learn more about The voices we carry.

Follow him on Facebook @pastorjspark, Instagram @jspark3000/ and twitter @jsparkblog

Find his book in my Amazon Shop. The voices we carry https://www.amazon.com/shop/celestethetherapist

Learn more about Celeste: www.CelesteTheTherapist.com

Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebook: /www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Today we are speaking to Dorian Clark. He is the founder of "Group 82" Group82Music.com The goal is to help shift the way we think. You will learn about his upbringing and how he was able to get over 1 million streams on Spotify and build is brand from scratch.

Follow dorian to get daily gems to help you stay motivated.

on instagram, @doriangroup82

youtube @DorianGroup82

Learn more about Celeste: www.CelesteTheTherapist.com

Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebook: /www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

On todays episode we are joined by Brett Cotter, www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress. Did you know we were not meant to live in a stressful state? If you find yourself always feeling stress, after listening to this episode, you will learn how to work on regulating yourself and the power in taking a pause to get in touch with your behavior and releasing it from your system.

Check out all the resources Brett discussed in this episode, www.brettcotter.com/ Like him on facebook @StressIsGone Follow on youtube

Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com

Learn more about Celeste: www.CelesteTheTherapist.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebook: /www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

visuals for this podcast on youtube

Feeling stuck? Don't worry! My masterclass was created to help people like YOU learn how to be more solution-oriented with your life and develop a solution-oriented mind set. Through this community, you will learn how to create life changes that will stick!

Enroll before March 22nd to get an early bird discount.

visit shiftingthewayyouthink.com to enroll today.

Learn more about Celeste: www.CelesteTheTherapist.com

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships.

Today we answered your questions about relationships. A common theme in todays show was not accepting bread crumbs and knowing what you deserve.

Learn more about Celeste: www.CelesteTheTherapist.com

Submit anonymous questions about relationships here CelesteTheTherapist.com/podcast about Jeff: He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Black Trivia, http://hellablacktrivia.com/ an inclusive version of the classic game, that's "trivia, with seasoning". For more info about hiring Jeff, plus beard balm recipes, email him: [email protected], or [email protected]

Like Hella Black trivia on facebook @HellaBlackTrivia

Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebook: /www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop