Celeste The Therapist

On today's episode, I am joined by Nieisha Deed. She is the founder of Pure Spark. She is a Mental Health Advocate; with lived experience.She is also a Public Speaker; unafraid to speak authentically.

You will learn:

• How she strived to make money and take care of her finances and the toll it took on her mental health
• After living her life in a catatonic depressive stated led her to attempt suicide.
• How finding peace in living authentically and starting pure spark in hopes of helping other people find their pure spark.

• Follow @yourpure spark on Facebook, Instagram and twitter
• Follow @NieshaSpeaks On Facebook, Instagram and twitter

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Learn more by visiting her https://mollyhowes.com/

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

In todays episode, I am joined by Molly Howes a clinical psychologist and author of A Good Apology: Four Steps to Make Things Right, who has practiced in the Boston area for more than three decades. She works with individuals, families, and couples - including co-parents who are no longer a couple.

You will learn:

• How we waste relationships when we do not apologize
• The four ways apologies are coming up for people during the pandemic
• Molly breaks down a good apology and the four steps we can take to make things right.

Click here and Leave me a rating

Learn more by visiting her https://mollyhowes.com/

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

On todays episode, we are joined by my good friend James Perkins. He is a therapist and host of The Shameless Leader Podcast. He is passionate about helping entrepreneurial leaders, interrupt cycles of fear and shame, so they can own their story and step more powerfully into the spotlight.

You will learn

• What shame is and how it can manifest itself
• Where it stems from
• How we can work on changing the narrative and no longer operating from a place of shame
• Visit his website http://jamesperkins.help/about/ and follow his podcast

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

In todays episode, I speak about ways we can work on living in the moment. It is challenging during COVID but so necessary to help alleviate some of the anxiety symptoms we may find ourselves experiencing.

Start your free wellness course by clicking here

Learn how to podcast by clicking here

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com

On today's episode we are joined by Dahyana Schlosser . She is the cofounder of Pinnacle Partnerships

At Pinnacle their mission is to remove the stigma associated with mental health challenges and replace it with fun, dynamic, engaging and interactive workshops. Workshops are available to schools, treatment providers, and the community.

On todays episode you will learn

• Everything Pinnacle is doing currently as a response to COVID-19 and how teachers and parents can into the resource
• The importance of trying to utilize this time as an opportunity for teachers, parents and community resources to come together and learn the importance of social and emotional wellness for the children.
• Free therapy Dahyana is providing for COVID -19 frontline health care workers

Learn more about Pinnacle partnerships by visiting their website Pinnaclepartnerships.org

Follow them on facebook and instagram and Linked stay connected.

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

Visit me www.CelesteTheTherapist.com