Join us in this transformative episode of The Aging Well Podcast as we explore the intersection of ancient wisdom and modern science with Dr. Mary Sanders, an experienced chiropractor and medical intuitive. Discover how the chakra system connects to the endocrine glands, CNS, and overall wellbeing. Learn how understanding and balancing these energy centers can transform outdated patterns, enhance mind-body connection, and pave a holistic path to health and purpose. Dr. Mary shares her journey, insights on energy medicine, and practical tips for self-healing through meditation, visualization, and mindful practices. Perfect for anyone curious about integrating ancient energy systems with modern scientific principles to age well and live purposefully.Learn more about Dr. Mary at https://www.drmarysanders.com/