Dr Justin Coulson's Happy Families

Challenge Accepted: Raising Kids Who Step Up [with Chris Balme]


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If your tween or teen feels stuck, scared of failure, or glued to their screen, this episode will change everything. Education innovator Chris Balme reveals why adolescence is the second great brain-growth window — and why kids today desperately need more real-world challenges, not more protection.

A powerful, hopeful conversation about autonomy, resilience, and helping young people feel big, brave, and capable again.

KEY POINTS

  • Why ages 11–16 are a critical “second toddlerhood” of brain growth
  • How autonomy builds confidence (and why modern kids get too little)
  • The danger of overprotection and structured everything
  • What a good challenge looks like vs. a stress-inducing one
  • How to help risk-averse teens stretch themselves — without forcing
  • Why peers, not parents, are the secret to motivation
  • Real examples of challenges that transformed kids

QUOTE OF THE EPISODE

“When we don’t trust our adolescents, they stop trusting us.” — Chris Balme

RESOURCES MENTIONED

  • Challenge Accepted by Chris Balme
  • Argonaut: Online advisory program for middle schoolers
  • Millennium School + Hakuba International School

ACTION STEPS FOR PARENTS

  1. Fuel autonomy: Let your tween choose a meaningful challenge this week.
  2. Enlist peers: Hook them in through a friend, not parental pressure.
  3. Normalise failure: Remind them adolescence is the best time to mess up safely.
  4. Reduce overprotection: Give back small freedoms — walking, biking, exploring.
  5. Model vulnerability: Share your own unfinished, imperfect self.

See omnystudio.com/listener for privacy information.

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Dr Justin Coulson's Happy FamiliesBy Dr Justin Coulson

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