On the latest episode of the Champion Living Podcast, your trusted hosts Logan, Paul, and Doug explore the ultimate guide to achieving a stronger core. They dive into comprehensive strategies for core conditioning, addressing common misconceptions about abdominal work, and underscore the critical role of consistent, balanced training. Listen in as they reveal the connection between core strength and rodeo success, and offer expert insights for athletes and fitness enthusiasts alike.

Show Notes:

04:43 | Experienced riders keeping up with training after becoming a dad.

08:02 | Focus on the entire core, not just the six pack.

11:30 | Discovered core strength's importance through personal experience.

15:02 | College workouts were all about looking good.

18:52 | Core and posterior chain: essential for strength.

19:37 | Deadlifts are key for a healthy back.

23:46 | Getting that six pack, core strength, genetics, nutrition.

28:06 | Keep eating to fuel yourself, dialing it in.

32:34 | Check out our rodeo essentials package!

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Get ready to tap into the mindset of elite rodeo athletes as the Champion Living Podcast delves into the 5 key character traits that lead to success. Join Doug, Paul, and Logan as they explore the importance of discipline, determination, perseverance, focus, and passion in achieving greatness in rodeo and beyond. Embrace the power of consistency and the fundamentals as they uncover the secrets to reaching the top of your game.

Show Notes:

04:38 | Total Archery Challenge: 3D archery shoot across US.

07:38 | Intense goat tying clinic reveals brutal wrecks.

11:59 | Mindset is crucial for achieving immense goals.

16:21 | Importance of discipline, determination, and goal setting.

19:24 | Rodeo athletes must be adaptable and flexible.

22:05 | Focus, passion, love for success and reality.

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Dive deep into the world of recovery with the Champion Living crew in today's episode. Logan, Paul, and Doug share indispensable tips for rodeo athletes on recuperating from the extreme demands of their sport. Tune in to hear the trio unpack the essentials of rest, nutrition, and hydration to stay ahead of the game, and turn your downtime into your competitive edge.

Show Notes:

03:38 | Importance of recovery for Rodeo Athletes.

08:46 | Pre-Bedtime Routine tips for the road.

12:29 | Consistent Sleep Schedule

16:39 | Plan ahead for optimal nutrition and hydration.

21:14 | Higher sodium intake can cause water retention.

22:45 | Stay hydrated and incorporate low-impact recovery.

27:40 | Consistent routine of stretching for improved mobility.

29:09 | Prioritize training, recovery, nutrition, and hydration.

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Do you want to set your child up for a successful future in Rodeo? In today's episode, Logan, Paul, and Doug dive into the world of nurturing future athletes, with a special focus on rodeo. Tune in as they explore the balance between diversified physical activities, the role of mental toughness, teaching life lessons, and the best approaches to ensure your child embraces a positive, healthy athletic journey.

Show Notes:

03:21 | Chaos followed by some hope for routine.

09:44 | Longtime coach transitions to new sport successfully.

13:13 | Parents supporting kids in rodeo and balance.

16:53 | Mindset, focus, and adaptability crucial in sports.

21:56 | Surround yourself with support and keep pushing.

26:38 | Kids learning in controlled, specific environment.

28:33 | Making sure kids stay engaged.

32:27 | Prioritize passion over performance.

35:46 | Development for Rodeo

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

Home Gym Equipment from GetRx’d

GetRxd.com code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

The Champion Living crew dives into the world of fitness on the fly. Join Logan, Paul, and Doug as they share essential tips for travelers looking to keep their gains while on the go, from quick workouts to maintaining a strong nutritional game. Tune in to hear about the highs and lows of fitness on the road, maintaining an adequate diet, and a touch of humorous banter on the wonders of creatine.

Show Notes:

00:00 | Intro & the loss of a Legend in Country music.

05:08 | Debating creatine. Is it for you?

14:17 | Adjusting your diet.

18:06 | Cook elk in butter for more fats.

21:32 | Staying consistent and planning ahead.

24:33 | Resistance band workout options at home and on the road.

26:14 | Sleep, recovery, & back to routine

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

getyourhooey.com code: CHAMPIONLIVING

Home Gym Equipment from GetRx’d

GetRxd.com code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode, Logan, Paul, and Doug dismantle the myths surrounding weightlifting for women and unveil the real keys to achieving that “toned” physique. Tune in as they share expert insights on proper nutrition, sustainable weight loss, and the power of resistance training, all tailored to a balanced lifestyle for women.

Show Notes:

06:16 | Building muscle, not "toning up" misconception

09:29 | Building muscle increases metabolism for natural calorie-burn

12:11 | Build strength for a longer life

19:01 | More Calories could be more weight loss

22:39 | Quality fuel makes everything run smoothly

26:10 | Shifting the mindset during tough times

28:01 | Stick to the basics

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

getyourhooey.com code: CHAMPIONLIVING

Home Gym Equipment from GetRx’d

GetRxd.com code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Here we dive into life on the contractor side of the bucking chutes with the founder of Phenom Genetics, Matt Scharping. As a bull-owner, Matt sheds light on the life, work, and nutrition of a bucking bull. Listen in to learn how Matt blends diligent care for his animals with a champion mindset.

Show Notes:

04:54 | High-stakes gambling: owning a bucking bull

07:20 | The importance of animal welfare in rodeo

10:13 | Matt’s start in the bull industry

13:16 | Bucking bulls won the bovine lottery

16:44 | Selective breeding rapidly evolves animal genetics

22:49 | Importance of humility

26:54 | Creating a 5-star bull feed

34:40 | The entertainment industry

39:30 | Matt’s fitness goals

Find out more about Matt Scharping:

www.facebook.com/PhenomGenetics/

www.instagram.com/phenomgenetics

https://www.phenomsankeymerch.com/

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

getyourhooey.com code: CHAMPIONLIVING

Home Gym Equipment from GetRx’d

GetRxd.com code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

Do you ever wonder what goes into creating a training program for rodeo athletes? Today, the boys talk shop. Ride along as they discuss what some of the most important aspects of a training program are and how they choose exercises that should and should not be included.

Show Notes:

00:00 | Introduction

08:23 | Exploring new programs and training methods

14:16 | Experiencing and understanding exercises as a coach

19:09 | Focus on quality of movement for fitness

22:51 | Don't recreate sport in the gym

25:55 | Mastering riding techniques, receiving valuable guidance

27:51 | Gym training complements riding skills for improvement

29:20 | Sport Needs Analysis for goat tying and calf roping

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: beastmasterrodeo.com

Discount Code: championliving

HOOEY caps, shirts, jeans and more:

getyourhooey.com code: CHAMPIONLIVING

Home Gym Equipment from GetRx’d

GetRxd.com code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

College goes by fast, too fast if you ask us. In this episode, we talk about our college rodeo experiences and how they maybe they didn’t quite meet our expectations. We also dive deep into what you need to watch out for when your starting your college rodeo career. 

Show Notes:

00:00 | Introduction

01:00 | Logan Interning at SIU

07:50 | Our College Rodeo Experiences

12:00 | College Rodeo Culture Evolving

13:40 | Student > Athlete

15:55 | Guard Your Time

19:30 | Importance of Maintaining an Active Lifestyle

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: beastmasterrodeo.com

Discount Code: championliving

HOOEY caps, shirts, jeans and more:

getyourhooey.com code: CHAMPIONLIVING

Home Gym Equipment from GetRx’d

GetRxd.com code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

If you haven’t heard you’re behind. In this episode we talk about all things going on in the rodeo world. But most importantly, we cover the unique opportunity that we’ve recently launched just for bull riders. Tune in to find out how you can skip years of struggle with just one week of commitment.

Show Notes:

00:00 | Introduction

08:04 | Extreme athletes must push fear aside

10:40 | Overcoming fear and doubt in rodeo.

14:02 | Overcoming overthinking and self-sabotage in rodeo

18:23 | Culture change, no more secrets

22:05 | Assessing mental approach

25:01 | Professional rodeo coaching offers world class opportunity

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: beastmasterrodeo.com

Discount Code: championliving

HOOEY caps, shirts, jeans and more:

getyourhooey.com code: CHAMPIONLIVING

Home Gym Equipment from GetRx’d

GetRxd.com code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642