Some changes are normal and happen every day, while others are higher stakes and affect every area of our lives. Whether they took place in our childhood or occurred later in life, changes often make us feel scared or anxious because of the unknowns they bring with them.In this episode, William, Hillary, and Vishnu have a conversation about change, how we experience it, and how we can navigate change in our lives.

This episode was sponsored by BetterHelp. Get 10% off your first month of safe, private, affordable mental health counseling by visiting http://betterhelp.com/liturgists