Neurodiverse Love with Mona Kay

Changing Our Stories, Regulating Our Nervous System & Slowing Down Conversations-Daniel Dashnaw


Listen Later

On this episode of the podcast, AANE certified therapist, Daniel Dashnaw, from Couples Therapy, Inc. provides important information about how the stories and narratives we create, impact our neurodiverse relationships and our nervous systems.  He also addresses how partners may experience a polarity in emotional styles that can lead to a clash around the stories both partners "tell" themselves.  Daniel talks about how he helps both partners "slow down" and unpack the stories and narratives to create better understanding and reduce conflict in their relationship.  He also shares how he creates structure in conflict and provides couples with concrete tools that can be used to reduce nervous system overwhelm and flooding.

Daniel also addresses:

  • The challenges of marathon emotional sharing.
  • The value of "soft start-ups"
  • How a clash of expectations impacts both partners.
  • How trauma impacts our brains.
  • The importance of special interests for re-regulating the nervous system.
  • Understanding the impact of mind-blindness.
  • Finding ways to increase understanding of both partner's perspectives.
  • Cognitive empathy.
  • The importance of asking: "What kind of relationship do you want to have?; "What kind of partner do you want to be?"; and "What is the distance between the two?"
  • If you are interested in contacting Daniel you can reach him at: www.couplestherapyinc.com

    _________________________________________________________________________________________________________________________________________

    If you are interested in becoming an AANE certified therapist, or coach, or would like to register for the "Neurology Matters" training available through AANE for neurodiverse couples, or individuals in neurodiverse relationships, you can register at: aane.thinkific.com.  In addition, please use the discount code NeurodiverseLove25 to get 25% off the registration fee. 

    If you are looking for an AANE certified therapist or coach in your area, or want to learn more about AANE, please check out their website at: www.AANE.org

    --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

    If you liked this episode, please subscribe to the podcast so that you don't miss an episode.

    If you would like to learn more about neurodiverse relationships, please check out: www.neurodiverselove.com or follow Mona on Instagram @neurodiverse_love

    If you are interested in joining the free on-line peer support groups being offered for the non-autistic/neurotypical partners, please send Mona a DM on Instagram or send an email to: [email protected]

    Mona is also offering support groups for Neurodiverse Couples.  If you and your partner are interested in joining a group, please send an e-mail with the heading "Neurodiverse Couples Group" to: [email protected].  You will receive information about the cost and the dates for the next group.

    Thanks for being a part of the Neurodiverse Love community!

    ...more
    View all episodesView all episodes
    Download on the App Store

    Neurodiverse Love with Mona KayBy Neurodiverse Love with Mona Kay

    • 4.4
    • 4.4
    • 4.4
    • 4.4
    • 4.4

    4.4

    45 ratings


    More shows like Neurodiverse Love with Mona Kay

    View all
    Therapy Chat by Laura Reagan, LCSW-C

    Therapy Chat

    679 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,327 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,503 Listeners

    Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

    Therapist Uncensored Podcast

    1,397 Listeners

    Neurodiversity Podcast by Emily Kircher-Morris

    Neurodiversity Podcast

    422 Listeners

    The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

    The One Inside: An Internal Family Systems (IFS) podcast

    287 Listeners

    IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

    IFS Talks

    192 Listeners

    THE AUTISM ADHD PODCAST by Holly Blanc Moses

    THE AUTISM ADHD PODCAST

    638 Listeners

    Two Sides of the Spectrum by Meg Ferrell

    Two Sides of the Spectrum

    236 Listeners

    Uniquely Human: The Podcast by ART19    Uniquely Human

    Uniquely Human: The Podcast

    418 Listeners

    Meet My Autistic Brain by The Autistic Woman™

    Meet My Autistic Brain

    310 Listeners

    At Peace Parents Podcast by Casey

    At Peace Parents Podcast

    367 Listeners

    AuDHD Flourishing by Mattia Maurée

    AuDHD Flourishing

    101 Listeners

    YOUR Neurodiverse Relationship with Jodi Carlton, MEd by Jodi Carlton, MEd, LLC

    YOUR Neurodiverse Relationship with Jodi Carlton, MEd

    27 Listeners