The Time-Crunched Cyclist Podcast by CTS

Chantelle Robitaille: Lessons From The Dreaded Ultrarunning DNF


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Topics covered in this episode:

  • Getting beyond a DNF
  • Keeping the big picture in perspective
  • Uncovering motivations that will lead to your success
  • Setting A, B, and C goals
  • How to diagnose whether you should continue or DNF?
  • Understanding the difference between hurt and hurting?
  • How to evaluate what went wrong during your race

Guest Bio:

Chantelle Robitaille is a CTS Coach, ultrarunner, and the CTS Coaching Development Director who holds a Master of Science in High Altitude Exercise Physiology. Read more about Chantelle here.

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The Time-Crunched Cyclist Podcast by CTSBy CTS

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