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First Name: Patti Ann

Age: 32

State: TN

Began THM: Hit it hard 2014-2017, then life happened, ha. Picked it back up in August 2022, found Amy that month on social media and hired her for 1:1 coaching in September/ October. Then rolled into blooms and haven’t stopped! 

Progress: I’m almost to 50 pounds total loss, I’ve got about 5 more to go. I’ve lost over 35 inches. 

Fave NSV: I went from a size 12/14 in august 2022 to a size 4/6 now. Also I don’t get tired running up and down the stairs any more- both of my boys’ rooms are upstairs. 

Fave THM recipe: chicken cakes and the chocolate cherry shake

Your connection with Coach Amy: found you on social media! 

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name

First Name: Ashley 

Age: 38

State: Michigan

Began THM: 08/2021

Progress: Size 20/22 to Size 8/10; 45lbs, 31.5 inches 

Fave NSV: reduced inflammation/no more achy joints 

Fave THM recipe: Stupid Simple Alfredo w/ shrimp 

Your connection with Coach Amy: April 2022 Tipsmas, Nov ‘22 Buds, Jan ‘23 - Present Blooms 

**Thing I wished I would have said: “It doesn’t have to be perfect mommas! My mantra and what keeps me going: My imperfect action is better than no action at all.”

First Name: Nancy

Age: 42

State: Tennessee 

Began THM: Mid-2016

Progress: Total loss since July 2022-7lbs 16.5'"

Fave NSV: I feel great! I feel strong and healthy! I feel more comfortable in my own skin. 

Fave THM recipe: Such a hard choice! I drink Flying Flamingo every day! I love the Air Fried Meal & Pesto Pizza (THF). 

Your connection with Coach Amy: I met Amy at the THM Cafe in Summer 2021. Shortly after that, I began noticing her posts on the THM FB page.  Soon after that, I began following her FB Page. I joined Buds in Summer 2022. 

Kelly 

43

South Dakota

Originally in 2016 but got off track in 2020 and recommitted Jan 1 2023

Down 20 lbs and 15 inches

My pants are fitting better

Lazy lasagna I found you on FB and joined summer buds in 2022. Started 1 on 1 coaching Jan 2023 and joined blooms in March 2023

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First Name: Jessica Lee

Age: 41

State: Ga

Began THM: tried in 2018 restarted in October 2022

Progress: lost 32 pounds and 14.5 inches 

Fave NSV: my clothes fit better and I can move without pain.  I don’t dread climbing stairs!

Fave THM recipe: I don’t make a lot of Recipes from the cookbooks… I use a lot of easy foods I can throw together.  I never thought I would say this but I love a good salad with balsamic dressing and some oatmeal loaded with berries!

Your connection with Coach Amy: 

prior to joining blooms in late October 22  I stalked her in YouTube… I have also done mini one on one session and am an active member of blooms

First Name: Amy

Age: 44

State: GA

Began THM: 2016 introduced, serious(ish) in 2020

Progress: 20 lbs, 15 inches 

Fave NSV: 100+ days on plan, progress pics

Fave THM recipe: Overnight Biscuits and Cinnamon Squares 

Your connection with Coach Amy:  Found via Walmart Parking Lot Hauls, Winter Buds 23 and now Blooms!