Today on Far From Perfect, I'm talking with Dr. John Delony who is a mental health, Wellness and Relationship expert. He got his start working at various universities and what he describes as 'sitting with folks while the wheels fall off'. We are talking about the mental health of our society and men and how they are experiencing depression and anxiety they are just showing/expressing it differently then women do. I love everything he had to say, obviously that's why I had him on the podcast. We talk about how we need to start acknowledging and stating our feelings. Own them and do the next good thing. We discuss dealings with our partners...feeling like a burden, money, and sex!!! We've created a world in which we cannot thrive. You guys this is a must listen. John has a book coming out in late summer, early fall as well!

You can find John on instagram @johndelony

And learn more at https://www.ramseysolutions.com/john-delony

About John: Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. He has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the mental health expert for Ramsey Solutions. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well.

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