Chef and TV host Daphne Oz on redefining healthy living for a happy life

On a sweltering summer day, a very pregnant Daphne braved the LA heat to sit down and talk with Catt in her bedroom. The two discussed Daphne's struggle with her weight in college, the importance of making health a priority instead of an obsession, and of course, Daphne's famous father (Dr. Oz, the health and wellness expert).  Daphne and Catt also got candid about parenting, pregnancies, and the lessons they have learned from their children - many of which Daphne shares in her own podcast, "Mom Brain." And, in this episode, Catt shares intimate details about her own family history and her desire to create new traditions for her sons. ________________ If you want to support the show, and keep this conversation going outside of our weekly episodes, you can find us on Patreon. Head to patreon.com/nakedwithcattsadler and sign up to contribute any amount of money to the show — $1, $5, it’s your choice — to get instant access to all sorts of goodies, like ad-free episodes or behind-the-scenes looks at the show. You’ll also get to join this super cool, constantly growing community of women who are looking to connect in a very real way - just like you!

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