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This week host Tom Butler shares the positive outcomes of a recent backpacking trip. The trip highlighted the progress made in his work over the past two years, setting the stage for a fantastic Season 3. Tom also came out of the trip feeling really good about his recent knee issues. 

Joining Tom this week is Viktor Köves, who offers an exclusive look at the Chicagoans Who Bike project. This insightful conversation delves into the cycling culture of Chicago, shedding light on the diverse group of individuals who rely on bikes for transportation in the Windy City.

Links
Project Website: chiwho.bike
Bike the Drive Photos: bikethedrive.org/photos/

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NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

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Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com