Heena Khan of Uplift Counseling Services shares the benefits and how-to's of child-centered play therapy for trauma survivors. We explore the play room experience, sand tray therapy, expressive arts and movement activities for young children, teens and young adults, and how these approaches heal trauma. Heena Khan is a LPC-S whose approach to therapy is holistic. In her own words: "I provide child-centered play therapy for children so they can learn to regulate their behaviors, express & manage their big feelings without hurting themselves or others. I’ve seen significantly positive outcomes in parents and children that struggle with cooperation and discipline. I provide families with evidenced based therapy & support that supports kids and empowers parents with confidence so they can discipline without hurting and resolve conflicts peacefully."