September 16, 2024

Cholesterol & Heart Health: Insights from LDL Research on Keto with Dave Feldman & Nick Norwitz, PhD

43 minutes

In this interview, Dave Feldman, citizen scientist and founder of the Citizen Science Foundation, and Nick Norwitz, Oxford PhD and Harvard medical student, discuss their latest study, which challenges the traditional view of LDL cholesterol and its relationship to heart disease risk and metabolic health. Their research focuses on lean mass hyper-responders (LMHRs)—lean, metabolically healthy individuals on a low-carb, high-fat diet, also known as a ketogenic diet. Their findings suggest that LDL cholesterol levels may not contribute to plaque buildup in these individuals as is commonly believed in the general population.

They also delve into the role of coronary CT angiograms as a powerful tool for more accurately diagnosing heart health and evaluating cardiovascular risk. This study provides new insights into the intersection of cholesterol, heart disease, and metabolic health, offering fresh perspectives on how we should rethink diet, cholesterol management, and long-term health outcomes.

Watch as they break down the intersection of cholesterol levels, heart disease, and metabolic health, offering fresh perspectives on assessing cardiovascular risk in modern medicine and calling for further research.

Don't miss this enlightening discussion that could change how we view diet, cholesterol, and long-term health outcomes!

*Featured In This Video*

Dave Feldman

X: @realDaveFeldman

LinkedIn: https://www.linkedin.com/in/dave-feldman/

https://citizensciencefoundation.org/

Nick Norwitz, PhD

X: @nicknorwitz

https://www.linkedin.com/in/nicknorwitz/

*Related Papers*

_Elevated LDL Cholesterol with a Carbohydrate-Restricted Diet: Evidence for a "Lean Mass Hyper-Responder" Phenotype_

https://pubmed.ncbi.nlm.nih.gov/35106434/

_Carbohydrate Restriction-Induced Elevations in LDL-Cholesterol and Atherosclerosis: The KETO Trial_

https://www.jacc.org/doi/10.1016/j.jacadv.2024.101109

_Carbohydrate restriction-induced elevations in LDL-cholesterol and atherosclerosis: The KETO Trial_

https://www.metabolismjournal.com/article/S0026-0495(24)00080-5/abstract

*Related Videos*

https://youtu.be/cXwpYDWS0RE

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