In today’s episode, Kim explores the intricate relationship between cholesterol levels and menopause, challenging the conventional approach of quickly resorting to statins. We delve into how hormonal changes affect cholesterol metabolism and offer natural strategies for managing cholesterol effectively.

Today on the Show:

• Discuss the impact of declining estrogen on cholesterol levels during perimenopause and menopause.

• Examine why statins are not always the best solution and their potential side effects.

• Highlight natural ways to manage cholesterol, including dietary changes, lifestyle adjustments, and the role of Hormone Replacement Therapy (HRT).

• Detail beneficial supplements for supporting cholesterol and metabolic health, such as berberine and omega-3 fatty acids.

Ready to make a change? Apply now: CLICK HERE 

Resources:

• Magnesium Glycinate: CLICK HERE

• Methyl B: CLICK HERE

• Berberine (helps regulate blood sugar): CLICK HERE

• Omega 3: CLICK HERE

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