Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust

Hi! Do you live your every day in reaction mode?  So many of us do.  We get up, we respond to what our family needs from us, then go to work and respond to their requests too.  And, back to our home in the evening and do what’s needed.  When do you get to advance with what matters to you? 

In today’s episode, I’m sharing with you a hack I use every day to advance with what I want for my life. 

It’s time to make what you want for your life happen!  Stop waiting, start taking action 💪.

Cheers,

Marie

Mentioned in Today’s Show:

Episodes:

• 03 |Design Your Choose Happy Vision Board

Quote:

“The great secret of getting what you want from life is to know what you want and believe you can have it.” —Norman Vincent Peale

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hi!  How are you?  Today’s show is special!  There are 10 shows in one!  I’m reviewing the top 10 episodes played since the start of the show.

If you’re new to the show and feel a bit overwhelmed by the number of episodes there is to listen to so far, let this episode guide you as a starting point. 

Or, if you’ve been listening for a while, listening to these episodes again may introduce you to something you may have missed when you first listened to them.  As the saying goes, “wisdom meets you where you're at”.

Come on in, it’s time to binge-listen on choosing happy! 🙂

Mentioned in Today’s Show:

Episodes:

• The Choose Happy with Marie Show Trailer

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hi!

It’s the beginning of the third quarter of the year … time to set new goals!

In today’s episode, I share with you how I divide this quarter into two sections:  summer goals and a goal for September. 

I invite you to set a goal to reconnect with yourself this summer.  And, I give you 10 ideas to get your thinking started of what that goal can be to help you achieve this. 

It is in reconnecting with ourselves that we will truly find what is a happy life for us ❤️. 

Come on in, it’s time to choose happy! 😊

Mentioned in Today’s Show:

Episodes:

• 3 | Design Your Choose Happy Vision Board

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hi!

It’s the end of the second quarter of the year.  Did you advance with anything specifically?  Did you have a goal?  Did it align with your vision board? 

In today’s show, I’m sharing with you the goal that I advanced with, including the anxiety that I felt when I booked my plane ticket!  

Let’s ditch the negativity of anxiety so that we can finally live the life we really want for ourselves.

Come on in, it’s time to choose happy! 😊

Mentioned in Today’s Show:

Episodes:

• 26 | What is ONE Thing You Can Do in the Next 3 Months That Will Make You Happy? [Q2 Goal Setting]

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hello!

Complaining … so many of us do this.  For some of us, we don’t even know we’re doing it!

If you looked back to your past week, do you remember complaining about something to your family, or to your friends?   What impact did complaining have in the interaction with that person? 

In today’s episode, I’m sharing with you the affirmation I authored to help me finally stop complaining and instead to bring positive loving energy in my relationships with family and friends.

Come on in, it’s time to choose happy! ❤️

Cheers,

Marie

Mentioned in Today’s Show:

Episodes:

• 04 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

HI!

Are you looking for an affirmation to support you in choosing Joy for living your every day life?  Today’s episode will introduce you to one of the two Joy affirmations that are in the Choose Happy affirmation card deck.  

It’s time to make space for Joy in our life … enough with everyday busy-ness that we can’t even see a joy-filled moment if it was right in front of us!

Come on in, it’s time to choose happy! 😊

Cheers,

Marie

Mentioned in Today’s Show:

Episodes:

• 32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus: Positive Affirmation to Add to Your Daily Rotation]

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hello!

Have you been feeling called to do something in your life?  This nudge that just won’t go away.  You know what I mean .. an idea that comes to you while you’re doing other things … and then maybe you forget about it then, it comes back.  You dismiss it but, should you? 

In today’s episode, I’m sharing with you how I listened to what was calling to me in 2020 and how today, I’m celebrating the 2nd Anniversary of the Choose Happy affirmation card deck!

Come on in, it’s time to feel inspired to follow that nudge 😊!

Cheers,

Marie

Mentioned in Today’s Show:

Episodes:

• 01 | You are Worthy of Happiness

Quote:

• “The secret to living is giving.” - Tony Robbins

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hello!

In today’s episode, I’m talking about Joy and the importance of it on our choose happy journey. 

This is the final call out to receive the “Joyful June Monthly Calendar” that will have 30 days of daily JOY prompts. 

You must be signed up by midnight May 30th, 2023 [Eastern Time Zone] to receive the monthly calendar that will be sent to your email on May 31st. 

SEE DETAILS BELOW.

Come on in, it’s time to choose happy!

Cheers,

Marie

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hey Girlfriend,

Did you celebrate your last birthday?  If not, why not?  Are there other milestones in your life that you have let slip by?  Milestones can include things like finishing an important task at work that required a lot of effort and time.  Did you celebrate that? 

Celebrating milestones that happen in our life matters in living a happy and healthy life ❤️.

In today’s show, I’ll talk about the benefits of celebrating milestones so that when the next one comes around … i.e. your birthday – you’ll make the space and take the time to celebrate it!

Celebrate your life’s special moments.  Yes, you are worthy of celebration. 

Come on in, it’s time to choose happy!

Cheers,

Marie

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie

Hello!  Today’s episode was inspired by a quote from Tony Robbins that after I heard it in an interview, it transformed how I live my every day life. 

His quote:  “Stop being afraid of what could go wrong, and start being excited of what could go right” helped me in breaking free from negativity, so that I could bring more positivity into my life. Thanks Tony!

If you’re looking for practical ways to help you focus on all the things that can go right in your life, this episode will give you 3 things you can do in your daily life. 

Come on in, it’s time to choose happy!

Cheers,

Marie

Episodes mentioned in today’s show:

• 4 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  [email protected]

👉 Connect with me on Instagram:  @choosehappywithmarie