Sober Edge

Choose Your Own Adventure


Listen Later

My guest today is Angie Chaplin. Founder and owner of Mindful Leadership + Recovery, Angie Chaplin is a speaker, facilitator, educator and author with more than 20 years of work in human resources and organizational development. Leveraging her own journey from alcohol addictionto business owner, Angie guides leaders to live, love, and lead extraordinary lives of their own design.

In this episode, Angie walks us through the principles of leadership and how to apply them to Personal Leadership. Her Value Mapping Model teaches us to use our own values as a guide to living AF. Angie shares her framework for change based on the 4 pt. Behavioral change model and shares how to create a WRAP a wellness recovery action plan. . This episode is chock full of practical tools and practical steps. As Angie says, life after alcohol is a 'choose your own adventure'.

Full Show Notes Here

...more
View all episodesView all episodes
Download on the App Store

Sober EdgeBy Teri Patterson

  • 5
  • 5
  • 5
  • 5
  • 5

5

40 ratings


More shows like Sober Edge

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,716 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,061 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,559 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,000 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,932 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

438 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,679 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,138 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

727 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,257 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,658 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,156 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,787 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

223 Listeners