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In this very experimental episode of Mike Needs A Plan, I pull an unreleased episode from the vault -- a year after it was recorded -- to see just how far I've come in the time since.
Who better to do that with than my friend & mentor Chris, a guy who lost 125 pounds and has helped thousands of others do the same for good. He has informed a lot of the way I think about weight loss & the mindset behind it, and it was fantastic getting to go back and revisit the beginning of our friendship a year later.
Join the guild to meet us both!
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Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
discord.com/invite/xMFxjY9FYS
Connect with me! (1:1 coaching available!)
linktr.ee/mikepridgen
My weekly newsletter with tips & reflections on weight loss and life gain
http://www.mikesplan.com/
IG: @cooklin_comics
By Mike Pridgen4.7
2727 ratings
In this very experimental episode of Mike Needs A Plan, I pull an unreleased episode from the vault -- a year after it was recorded -- to see just how far I've come in the time since.
Who better to do that with than my friend & mentor Chris, a guy who lost 125 pounds and has helped thousands of others do the same for good. He has informed a lot of the way I think about weight loss & the mindset behind it, and it was fantastic getting to go back and revisit the beginning of our friendship a year later.
Join the guild to meet us both!
---------------------------------------------------
Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
discord.com/invite/xMFxjY9FYS
Connect with me! (1:1 coaching available!)
linktr.ee/mikepridgen
My weekly newsletter with tips & reflections on weight loss and life gain
http://www.mikesplan.com/
IG: @cooklin_comics

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