Christa D'Souza is a mother and a British features journalist who contributes to many publications, including British Vogue, The Guardian, The Sunday Times and many more. Christa is known for her articles, which often cover body issues such as ageing, anorexia and cosmetic surgery. Her writing is often praised for her humour and honesty and sometimes her controversial subject matter.

I wanted to speak to Christa today to discuss something she hasn't spoken about in too much detail before - her own struggle with an eating disorder and addictions. Christa is so unbelievably open in this conversation and discusses how she has learned to turn her previous pain into her power. And her own story has given me hope that these invisible bullies can be defeated.

Find Christa D'Souza:

Website: https://www.christadsouza.com/welcome

Instagram: https://www.instagram.com/christadsouza/?hl=en

Follow Hurt to Healing on Instagram:

@hurttohealingpod

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A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258. 

This episode is sponsored by Boden, a British brand that has championed uplifting, eclectic British style since it was founded 31 years ago. Head to Boden.com to check out their new autumn collection or to their Instagram @boden_clothing.

Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.

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